Sanqi black fungus black chicken soup is a delicious health soup that we can often eat in our lives. Sanqi black fungus black-bone chicken soup tastes good, and its nutritional value is also high. Eating some chicken soup with black fungus and black fungus in daily life can also help us play a very good health care role. Let's take a closer look at the practice and efficacy of black-bone chicken soup at Sanqi Ear Point.

Sanqi black chicken soup

Wash and chop black-bone chicken; Cleaning Notoginseng Radix, and slicing; Soak and wash the black fungus and tear it into small flowers. Pour the water into the pot and bring it to a boil. Add black-bone chicken and drain the blood. Use an appropriate amount of water in the form of casserole, bring to a boil, add black-bone chicken, notoginseng, auricularia auricula and ginger slices, and cook for 3 hours with low fire. Then, we need to add some salt to flavor it properly. Of course, we don't like to eat too heavy food, so we don't need too much salt, otherwise it will be very salty.

Efficacy and Function of Black Mushroom Chicken Soup with Sanqi

Sanqi is also known as Jin Buhuan and Tianqi. Has hemostatic, blood stasis removing, repercussive and analgesic effects. Panax notoginseng contains a variety of saponins, which is easy to be poisoned in excess. Auricularia auricula has the effects of clearing the stomach, preventing radiation, invigorating qi and strengthening the body, enriching blood and promoting blood circulation, reducing blood lipid and delaying aging. Black-bone chicken has the effects of nourishing liver and kidney, nourishing yin and clearing heat, strengthening spleen and stopping diarrhea, delaying aging, preventing and treating osteoporosis, and enriching blood. Sanqi black fungus black chicken soup has the effects of enriching blood, dredging collaterals, lowering blood pressure and protecting the heart. In addition, proper consumption of notoginseng, black fungus and black chicken soup can also help us promote blood circulation of the body, which can play a good role in removing blood stasis, stopping bleeding, reducing swelling and relieving pain.

We have a detailed understanding of the practice and efficacy of black-bone chicken soup at Sanqi Ear Point. It can be seen that the practice of Sanqi black fungus black chicken soup is complicated, and we need to study the practice of Sanqi black fungus black chicken soup with our heart. Of course, after we learn to cook the chicken soup with black fungus, we can cook it at any time, which is also very helpful to help us promote our health.