Myocardial infarction belongs to the so-called "cold syndrome" in traditional Chinese medicine. Therefore, in order to prevent myocardial infarction, it is suggested to eat more hot foods that can dredge blood vessels, including rapeseed, onion, green pepper and colored pepper in spring; You can eat nine-story pagoda, perilla, wormwood and ginger in summer; You can eat rapeseed, peanuts and chestnuts in autumn; You can eat green peppers, colored peppers, carrots, mustard greens, coriander and drink ginger wine in winter.
Avoid the attack of cardiovascular diseases and pay more attention to daily small signs.
Chen Jianzhen, the founder of the "Sweet Potato Rice Health Care Method", said in his new book "The Law of Nature: The Health Care of the Founder of Sweet Potato Rice" that many people think that myocardial infarction is just a sudden disease and cannot be prevented; Actually, it's not. It's just that we often ignore small signs in daily life. Remind everyone that if there is pain in the fist above the left * *, or it comes from the inside of the arm from time to time, you should be careful, which may be a precursor to myocardial infarction. Moreover, we should pay special attention to the weather changes, and also pay attention to maintaining a normal diet to avoid getting sick.
Because Chen Jianzhen first discovered the nutritional value of sweet potato, he became the founder of "Hygiene Law of Sweet Potato Meal", which caused the sweet potato whirlwind. In addition, she is also committed to studying other natural ingredients, combining the knowledge of Chinese and Western medicine, and integrating them into a set of "natural health preservation methods". As long as she lives according to the laws of nature, natural food is the healthiest medicine.