Emotional diseases: In the past, not sleeping easily consumed bile. Huangdi Neijing says that "Qi is used to inspire courage". People with insufficient bile are prone to anxiety, paranoia and timidity, which will lead to emotional problems such as depression and anxiety for a long time, and even world-weariness and suicide. Nowadays, there are more and more teenagers suffering from depression and even suicide, mostly because they often stay up late and hurt their courage. So depressed, anxious, etc. Can't just look for psychological factors, psychological abnormalities often come from physiological imbalance)
Lung: when I was a child, I didn't sleep, I couldn't nourish yin and lower yang, and my liver yin was deficient, which led to excessive liver fire burning my lungs, dry cough or cough, hemoptysis and other symptoms, and also easily led to various skin diseases such as psoriasis.
Kidney: Shanghai beach, hippopotamus chef and ugly (2 1 -3) are winter. Spring grows in summer and winter harvests in winter. In winter, kidney should store essence, and liver and kidney are homologous. Not sleeping in the afterlife will easily lead to diseases such as osteoporosis, diabetes, renal failure and infertility, which will seriously affect the next generation.