With the development and progress of science and technology in China, it is out of date for everyone to live a well-off life, and life has been satisfied. At the same time, they also began to pay attention to health care.

When it comes to health care, many people will say how to raise it. Now many sub-healthy people, such as three highs, diabetes and so on. This is the problem caused by poor quality of life and uncoordinated daily nutrition intake.

When we didn't even eat before, why doesn't the problem exist now?

In addition, in order to meet the market demand, most vegetables are mainly pesticides and fertilizers. Some unscrupulous merchants supply pesticides to the market before the safety period, which leads to physical problems. There are also health products on the market, but I don't know which one is suitable for me and whether there are any side effects. I wonder if you have seen what burdock is in the column of "Yangshengtang" of Beijing Satellite TV? It is the king of vegetables and a root plant. The famous medical book Compendium of Materia Medica includes. Burdock is warm, sweet and non-toxic, and can stand the old Baidu for a long time.

Therefore, health care should be based on vegetarianism and less greasy.

It's just a personal opinion. What other health care is welcome to share and let health pass! Every time you share, you are transmitting positive energy!