1, cashew nuts have the function of softening blood vessels, which is of great benefit to protecting blood vessels and preventing cardiovascular diseases. Rich in oil, it can moisten the bowels, relax the bowels, moisten and beautify, and delay aging.

2, regular consumption of cashews can improve the body's disease resistance, enhance sexual desire and gain weight.

3. Cashew nuts are rich in oil and are not suitable for patients with severe bile function, enteritis, diarrhea and excessive phlegm.

4. The fatty acid contained in cashew nuts is a benign fatty acid. Although it is not easy to make people fat, it is still not suitable for eating too much, especially obese people.

Cashew nuts contain many allergens, which may cause certain allergic reactions to people with allergic constitution.