Home is in the countryside, and there are more and more vegetables on the roadside in the fields, which are naturally pollution-free. Family members often just pick them and eat them. They are nutritious and multifunctional. Do you like the country? What wild vegetables have you eaten? Do you have it in your hometown?

1. hops hops contain epoxy resin, including humulone, isohumulone, hops, etc. It contains cinnamaldehyde, including galanin, humulone, linalool and hops. In addition, there are tannins, flavonoids, acetylcholine, glucose, soft candy, glucose water and so on. Contains hops ketone, which has inhibitory effect on tuberculosis, Staphylococcus aureus, Bacillus subtilis, etc. It has therapeutic effect on experimental active arterial atherosclerosis in rabbits and has a slight antihypertensive effect. The extract has sedative and hypnotic effects on nervous system.

2. Mulberry leaves can significantly inhibit traumatic edema in rats and block the development trend of keratitis, otitis externa and acute pulmonary edema. Mulberry leaves have a strong anti-inflammatory effect, which is consistent with the efficacy of dispelling wind, clearing heat and detoxifying. Oxidative damage can be prevented by inhibiting or lowering cholesterol. Mulberry leaves are similar to ginseng in nutrition, delaying aging and stabilizing the central nervous system, which can reduce emotional excitement caused by physiological changes and reasonably eliminate superoxide cations caused by pentose phosphate pathway, and has the effect of delaying aging.

3. The function of fennel: invigorating stomach, promoting digestion, nourishing stomach, strengthening spleen and nourishing stomach. It can stimulate gastrointestinal nerves and blood vessels, improve intestinal peristalsis, and has good practical effects of invigorating stomach, promoting digestion and invigorating spleen and nourishing stomach. It can block the development of tumor cells, especially breast cancer, thus having effective anti-cancer and anticancer effects. Can promote the formation of collagen, and collagen has a very high anti-aging effect! It has strong anti-infection, anti-oxidation and antispasmodic effects, thus improving female menstrual pain.

If you want to eat regularly in your daily life, you should pay attention to eating breakfast on time, living regularly and doing color ultrasound examination on time. Spicy food should be avoided. Under normal circumstances, the diet should be light and less irritating to the gastric mucosa, but it is not light food that can reduce the performance of patients. Diet should be regular, not too hungry and too supportive, and eat less and eat more meals as the standard. Bad methods such as unscientific diet, love to eat cold and spicy food, and stay up late for a long time at night. The invasion of dampness in the body, imbalance of yin and yang, weakened gallbladder contraction function, decreased bile fluid, prolonged residence time of food substances, stimulated gastric acid secretion, led to abdominal distension, and part of bile fluid reversely entered the stomach and gastric juice, destroying the gastric mucosal barrier, resulting in partial discomfort in the stomach.

See here, maybe you will be smart, even if you used to play dumb, and now you fully understand, you don't need to play dumb. Sometimes I grew up in rural wasteland, harvested some bitter vegetables from Guannan and cooked some brown sugar soup of bitter vegetables at home. Old brown sugar needs to be drunk while it is hot. You can't drink cold. Produced in Guannan, Lianyungang, with white flocs on the back of leaves. It's best not to rest so late at night.