Original text:

If the mind is clear, the true god will keep his position, and if the spirit is determined, evil things will go to his body. Cheating will be sad, and competition will be depressing. If you despise others, you must reduce your punishment. If you kill something, you will hurt your years. Doing a good deed makes the soul happy, and doing a bad deed makes the soul happy. If you always pretend to be generous and have strong self-control, you will be very quiet. If you don't do disaster, you will be born with a name, and you will be blamed for your death. The truth of keeping in good health is here.

As for the alchemy to nourish the brain, be careful with the molten gold, which is the most wonderful way in the world. People who don't eat grains and vomit blood will practice more and more. Very few out of ten thousand people, it is difficult to be admonished.

The old man said: save me, sergeant; Life expectancy extended, sergeant; Half-repaired without disaster, corporal; When you repair, you are free from death; "Fools have lost their way and abandoned their nature." What's his name?

Explanation:

If the heart is clear and calm, the innate spirit will stick to its position; Vitality is stable in the body, so evil spirits stay away from his body.

If you cheat others, you will feel sad; It's depressing to compete with others and be competitive. If you despise and insult others casually, you will lose your life by one hundred days; Killing is bound to destroy life.

I often put myself in a relaxed and peaceful environment, so I am indifferent to quietism. If my body was naturally peaceful and healthy, disaster would not hit him. His name will be written on the birth record of life and death, and his disaster will be wiped out on the death record.

The truth of keeping in good health is here.

The old man said: He is a first-class monk, who can keep what I preach all his life. Those who can practice according to this can prolong their life and become medium-sized monks; If you can practice half of this way, you can avoid disasters and diseases and be an inferior monk; If you practice occasionally, you can avoid accidental premature death; The so-called "a fool loses this skill and gives up his life" is probably the fate of a fool.

Feeling:

Cultivate one's morality, cultivate one's morality.

Clear mind, calm spirit, do a good deed, be generous and self-sufficient, calm and self-sustaining.