The countryside in southern France is the hometown of herbal tea. Early rural doctors advised people to drink mild herbal tea to prevent and treat diseases, and used them for seasoning, incense and beauty for a long time. Every kind of medicinal tea contains natural health-care effects. Only by choosing flowers and plants that suit you reasonably can you really nourish and strengthen your body.

Herbal tea for preventing and treating common cold

Lavender purple-relieves headaches and sore throats at the beginning of a cold. Has the effects of relieving fatigue, promoting metabolism and moistening skin.

Chrysanthemum-has the effects of detoxification, clearing away heat and improving eye pain.

Calendula-has the function of relieving pain and promoting wound healing, and is helpful for treating stomach pain and gastric ulcer. Pregnant women should not drink it.

Violet-can relieve alcoholism and have the effect of treating colds.

Begonia purpurea-can relieve colds, sore throats and coughs.

Lemon verbena-detoxification, anti-inflammatory, analgesic, slow varicose veins, leg edema.

German chamomile-Drink it when your throat is uncomfortable and your voice is hoarse. And appetizing helps digestion.

Herbal tea to help digestion.

Rosemary-can help digestion and improve flatulence, abdominal pain and headache.

Thin lotus-appetizing, digestion, can relieve stomach pain and headache, promote metabolism.

Lemon grass-can help digestion, diuresis, moisturize skin and prevent anemia, and can also treat diarrhea and migraine. Pregnant women are not suitable.

Centaurea-helps digestion, relieves rheumatic pain, and helps treat stomach pain and bronchitis.

Herbal tea in beauty beauty.

Peony flower-can relieve physical pain, lower blood pressure, help improve anemia and beauty.

Pink rose-has the effect of promoting blood circulation and caring skin.

Rosebud, also known as Rose Hibiscus, is rich in vitamin C and has the effect of beauty beauty.

Bodhi flower-rich in vitamin C, calming the nerves and avoiding wrinkles and dark spots.

Blue brocade sunflower-eliminates eye fatigue and has curative effect on respiratory tract maintenance.

Chamomile-has the effect of helping sleep and moistening skin, and can also improve women's premenstrual discomfort.

Medicinal tea for promoting sleep.

Chamomile-has the effect of helping sleep and moistening skin, and can also improve women's premenstrual discomfort.

Molly-can improve sleepiness and anxiety, and also has effects on chronic stomach diseases and menstrual disorders.

Lavender-helps to calm nerves and help sleep.

Citrus bud-suitable for insomnia, infants and the elderly.

The legend of Bodhi Flower is a gift from the gods to Venus.

Bodhi flower is a good medicine for treating colds, colds and nasal mucositis. It can also relax the nerves and treat children who are too restless. It is said that in France, children who are too restless are often placed in the shade of this tree to have afternoon tea.

Bodhi flowers are rich in vitamin C. Applying them to the face can prevent skin aging and eliminate dark spots, which is especially suitable for dry skin.

Bodhi flowers are boiled for about 3 minutes, and the drinking effect is ideal.

Plum blossom is dark blue, which can form a beautiful tea color when brewing, without too much weight, and tastes faint and fragrant. It is a good flower material for skin, which can moisturize and beautify the skin, avoid wrinkles, and is of great benefit to dry and sensitive skin. Regular drinking can also treat cough and tracheitis.

When adding some lemon juice properly during brewing, its taste will become slightly sour, and the color of tea soup is purple, which is quite different.

Peony flowers are most suitable for ladies who love beauty. Put 5 or 6 peony petals into a pot and soak them in hot water. After about 1 or 2 minutes, the petals relax and the tea soup darkens, so it can be drunk. Drinking peony flowers regularly can also relieve pain, cough, diarrhea, promote blood circulation and prevent and treat hypertension.

Herbal tea spectrum

Verbena is of great value in perfume plants. Like mint and orange blossom, it is a kind of herbal tea commonly used in traditional French families, especially after meals and before going to bed, because it helps digestion and calmness.

In medicine, its utilization rate is also very high, because it tastes fragrant, so when some herbs are difficult to import, pharmacists will use verbena to prepare them. Its taste combines the fragrance of lemon, bee flower and geranium, which is light and pleasant. This fresh fragrance makes it an important raw material for cosmetics and perfumes. It is said that verbena can revive love! In terms of drinking methods, it can be brewed or boiled, and the taste is very good. Note: Pregnant women should not take it.

Thyme Thyme, also known as "the grace of Provence", is said to be a drop of Helen's tears in Troy, which has a strong grass flavor and is generally called "Thyme".

Thyme can eliminate flatulence, soothe the digestive system, prevent virus invasion, and have the effect of skin care. Thyme oil is often used as a coating agent or massage oil.

It should be noted that although medicinal thyme has no safety problem, its pure vegetable oil is highly toxic at any concentration. Please don't take it orally without a professional formula, and pregnant women should avoid using it.

When drinking thyme, if you are not used to its rich grass flavor, you can add rock sugar or honey to taste.

Compound herbal tea

Compound herbal tea is a combination of several flowers with different tastes, which is usually selected according to the health care characteristics or taste complementation of each flower. So some people call this herbal tea herbal tea.

Slimming tea is made of perilla, rosemary, heather, etc., which is helpful to keep fit.

Digestive tea contains mint, lemon grass, dill seeds, etc. A drink after a meal is good for digestion.

Sleeping tea is made of orange bud, bodhi and jasmine. Drinking it at night will ensure a relaxed sleep.

Herbal tea contains mint, verbena and rosemary. After a sip, the whole person seemed to calm down.

Beauty tea is made of more than 8 kinds of flowers and is a good friend of women who love beauty.

How to brew herbal tea?

Making tea is a very enjoyable thing. Some flowers and plants take the stems or roots of plants and need to be boiled to make the taste of tea come out easily. The flowers of some plants can be soaked; Of course, some plants have a strong taste, and they will come out as soon as they are washed with hot water, which is suitable for direct drinking. Otherwise, the tea soup will become bitter after being soaked for a long time and may be difficult to swallow.

Water quality and water temperature are the most important factors for making herbal tea, and mountain spring water is the best choice for making tea, so that the brewed tea soup will not be off color, with less impurities, and is most suitable for drinking. As for the water temperature, it must be high enough. Even when making tea, 100 degree boiling water is suitable.

The reason why many people don't accept herbal tea is that it tastes a bit like Chinese medicine, but just like many people can't accept the taste of tea for the first time, everyone can choose a herbal tea drink with their own acceptable taste, which is a feature of herbal tea. You can also add lemon and other flavors when drinking, which feels very good.

Intimate reminder

* As for the place of origin, herbal tea was first developed by Europeans. Most of the herbal teas introduced in this paper come from Europe and Taiwan Province Province, which are imported products and can be bought in some supermarkets or teahouses with more imported food. At present, there are many domestic herbal teas in the domestic tea market, but the varieties are different, so consumers should pay a little attention when choosing.

* How to choose when shopping, pay attention to the color and integrity of herbal tea, and try to choose products with fresh and pure color and no impurities. You can smell it if you can. On the one hand, you can feel whether it can be accepted by you, on the other hand, you can smell whether it is fresh. In addition, be careful of wet and moldy products.

How about a cup of tea? At present, there is no evidence that herbal tea can't be mixed with scented tea and green tea. However, since herbal tea itself rejects caffeine as a healthy drink, wouldn't it be a waste of efficacy to add tea? Moreover, there is no such habit in tradition, and it seems a bit neither fish nor fowl to mix flowers and ordinary tea together.

* Whether it can be drunk for a long time is no problem! As long as you adapt.

* Is there a seasonal season for herbal tea? You can drink herbal tea in any season, but the drinking method can be slightly different, such as drinking iced tea in summer and drinking milk together in winter.

* Don't mix different kinds of herbal tea at will. You can't mix and match at will without expert guidance, so as to avoid improper drug compatibility. Because each herbal tea has a different health care function, you should know more when drinking it, so as not to drink it at the wrong time, which will have the opposite effect of sleeping when you need to work hard.

In addition, if you drink too much for a long time, it will also cause physical discomfort, not to mention herbal tea as a medicine, it is just a health drink.

Dianyan beauty tea

Formula: Rose hips, chamomile, etc.

Efficacy: Improve eye fatigue caused by lack of sleep, help reduce the appearance of panda eyes, and make eyes bright again!

Bai Mei Yaoyaocha

Formula: rose, hibiscus flower, etc.

Efficacy: A combination of various flower and fruit essences can improve dull complexion and melanin precipitation, making skin tender and natural.

The Rose Tattoo

Formula: rose, jasmine, etc.

Efficacy: beauty beauty can nourish the liver and stomach and relieve tension.

Snow White

Formula: Rose hips, red berries, etc.

Efficacy: Soothing mood, beauty beauty, regulating blood gas, regulating stomach and nourishing liver, whitening and removing spots.

Charming.

Formula: jasmine, pink rose, etc.

Efficacy: Reduce fat and lose weight, and the weight loss effect is remarkable.

Slim sweeper

Formula: Rose hips, thyme, etc.

Efficacy: It can help to remove impurities and wastes from the body, improve constipation, and thus lose weight.

Body hydrotherapy

Formula: osmanthus, bodhi flower, etc.

Efficacy: it can purify the stomach, eliminate toxins in the body, improve constipation and lose weight.

Decompression herbal tea

Formula: Violet, calendula, etc.

Efficacy: after brewing, it is light blue-purple, and the fresh color is full of the breath of dialogue between sunshine and nature, soothing emotions.

Sunny morning

Formula: mint, calendula, etc.

Efficacy: refreshing, refreshing, reducing fever and stabilizing mood. It is best to drink it in the morning after staying up late.