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I'll tell you what effect papaya has. It's nutritious to eat like this.
Papaya is also known as pumpkin, pear and Xanthoceras sorbifolia. Papaya is the mature fruit of Malus longipedunculata or Papaya, a deciduous shrub of Rosaceae. The former is called "wrinkled papaya" and the latter is called "smooth papaya". Location: Anhui, Zhejiang, Hubei, Sichuan and other places. Producers in Xuancheng, Anhui call it "Xuan papaya", which is of good quality. Fruits in summer and autumn are picked in Green Yellowstone. Pre-boiling wrinkled papaya in water until the skin is grayish white, and drying it in the sun after half a length; The longitudinal part of papaya is divided into two or four petals, scalded with boiling water and dried. Raw slices.

As a kind of fruit, papaya is actually papaya, with smooth and beautiful skin, thick and delicate pulp, rich aroma, rich juice, sweet and delicious taste and rich nutrition. Known as "the fruit of all benefits", "the king of fruits" and "the melon of longevity", it is one of the four famous fruits in Lingnan. Papaya is rich in 17 kinds of amino acids, calcium and iron, and also contains papain and papain .. Half a medium-sized papaya is enough for adults to need vitamin C all day. Papaya is called "papaya" in China. As the name implies, eating more can prolong life.

Papaya is sweet and refreshing, and it is the favorite fruit of many people. Known as "the fruit of all benefits", "the king of fruits" and "the melon of longevity". It is one of the four famous fruits in Lingnan, which is rich in nutrition and juice. Papaya contains a variety of nutrients and is called "papaya" in China. Eating more can prolong life. When buying papaya, it is usually half cooked, so as to ensure that the meat inside is tender and delicious. It's better to touch it with your hands when you buy it. The fruit is firm and elastic. Eat it as soon as possible after you buy it, and don't put it in the refrigerator for too long, otherwise it will grow spots or turn black.