After drinking rose tea for a month, my skin became better. Many women will choose to drink more scented tea. Different flowers have different effects and functions. I sorted out the information about the skin improvement after drinking rose tea for one month. Let's have a look.
Insist on drinking rose tea for a month, and your skin will improve. 1 1, beautiful girl.
Female friends usually say that they are pale, ruddy, and have irregular menstruation. All of them are caused by poor circulation of qi and blood in the body. Roses have the functions of promoting blood circulation, removing blood stasis and regulating the internal organs. If you insist on drinking rose tea, you will find that your face will become rosy and your skin will become more and more tender, because the blood in your body can be sent to any place where it is needed.
2, soothing the liver and relieving depression
Rose tea tastes light, but it is very fresh, which has the function of reducing fire and smoothing qi, and can cure cold pain, cold accumulation, tranquilization and depression of the body.
If you feel tired, depressed or depressed in your daily life, you can put a proper amount of roses in the cup and take them after five minutes, which can improve your mood very well.
3. Enhance immunity and promote metabolism.
Chinese medicine believes that the tea-like nature of roses is mild, and they contain vitamins, which can effectively improve the endocrine disorders of women's bodies, help us regulate blood gas, promote blood circulation, eliminate fatigue, heal wounds and protect the gastrointestinal function of the liver. If we insist on drinking rose tea every day, it will not only help our body to enhance immunity, speed up metabolism and make female friends younger!
Step 4 treat bad breath
Because rose tea is refined from tea blanks and roses, and roses are born with a charming floral fragrance, insisting on drinking rose tea can improve bad breath.
When making rose tea, you can't follow the method of making tea. The higher the water temperature, the better. It is best to soak at 70℃ to 90℃. If we soak roses in too hot water, we will not only soak roses, but also burn out substances that are not good for us.
Although rose tea is very good, you must be vigilant when buying it yourself. Because now some unscrupulous merchants will collect some rose tea that has been stored for too long or whose processing technology and hygiene standards are not up to standard, and then sell it. Cheap is true, but there is no guarantee. I suggest you go to a large supermarket or a regular milk tea shop, preferably vacuum-packed.
Insist on drinking rose tea for a month, the skin has improved by 2 0 1, and the mood has also improved-soothing the liver and regulating qi.
After a month of persistence, you may find that your mood has improved, and you are no longer always depressed, negative and angry. This is mainly because roses have a good effect of reducing fire, which can soothe the liver and regulate qi, reduce liver fire, and thus help to restore mood. In materia medica, it has been written that roses are clear but not turbid, harmonious but not fierce, soothing the liver and waking the stomach, promoting qi and promoting blood circulation, and in food materia medica, there are also sayings that roses are sweet and refreshing. Therefore, soaking roses in water for one month can promote people's happiness and comfort, and symptoms such as chest tightness and breast discomfort caused by stagnation of liver qi may be improved, and when they are in a mood,
02, ruddy skin-beauty beauty.
After a month, you may find that your skin has become better, because with the increase of age, some problems may appear on the aging skin surface, such as long spots, long wrinkles, long acne, dullness and so on. Roses are rich in antioxidants, vitamins, trace elements and minerals. , and soluble in water. When people insist on drinking it, it not only has whitening effect, but also can delay skin aging and reduce wrinkles. Rose tea contains more nutrients, especially tannic acid, which has a certain regulatory effect on endocrine, so female friends insist on drinking it, which can promote endocrine balance and alleviate some situations caused by endocrine disorders.
03. Warming uterus to relieve pain-promoting blood circulation to remove blood stasis
Some women have poor blood circulation, easy cold hands and feet, dizziness and fatigue. Moreover, if the uterus is attacked by cold air, qi and blood will condense easily, which will lead to dysmenorrhea. If you insist on soaking roses in water, it will help to promote blood circulation, promote blood circulation, and let blood disperse into the body, so that the cold hands and feet will recover, and the dizziness, pale face and dark menstruation will also be improved. Therefore, if there is deficiency of qi and blood, qi stagnation and blood stasis, you can try to drink roses to relieve symptoms.
04. Lose weight-eliminate fat.
Some people drink scented tea, not only for health, but also for weight loss. The substances contained in roses can help wake up the stomach, promote human digestion, and have the function of metabolizing fat, thus helping to lose weight. Appropriate amount of rose tea is also beneficial to defecation and is helpful to people with constipation, but it should be noted that drinking too much may aggravate constipation.
If people with the above symptoms exist, you can try to soak roses in water or mix them with other ingredients according to your own needs, such as jujube rose tea, medlar rose tea, rose lemonade and so on. Besides soaking in water, they can also make all kinds of refreshments with roses, such as rose cake, rose sugar and rose wine.
Insist on drinking rose tea for a month, and your skin gets better. Rose tea can soothe gastrointestinal nerves and promote wound healing. Rose tea can help digestion and eliminate fat, so it has the effect of losing weight. The best effect is to drink it after meals. Therefore, drinking rose tea often will make you feel good, sleep well and digest well, and people will become more and more beautiful and healthier.
However, if it is not suitable for menstrual women to drink rose tea, the most significant effect of rose tea is to promote blood circulation and remove blood stasis, soothe the liver and regulate qi. Drinking too much rose tea during menstruation will cause excessive menstrual blood, especially for women with large menstrual flow and anemia. It is also not suitable for drinking rose tea for a long time.
From the perspective of modern medicine, edible roses also contain some trace elements and vitamins, and also contain a lot of calcium, potassium and magnesium. However, when we make tea with roses, we don't eat them. These ingredients that can be integrated into tea are not too many, only that some trace elements can be added. However, from the perspective of traditional medicine, roses still have a certain role. Roses are sweet, warm, can belong to the spleen and stomach, have a unique fragrance, have the effect of soothing the liver and relieving depression, and can also promote blood circulation and regulate menstruation. Some women may see this and drink rose tea.
When making rose tea, you can add some honey to neutralize the faint astringency of roses, or you can make tea with Chinese medicines such as red dates, longan, medlar and astragalus. However, it should be noted that it is best not to soak roses in green tea, because tea contains a lot of tannic acid, which will reduce the efficacy of soothing the liver and relieving depression of roses themselves. There is also that it is best for women not to drink rose tea during menstruation, which will be better after menstruation.
Do you know the benefits of women drinking rose tea for a month? The beneficial components in roses mainly include multivitamins and tannic acid. Long-term drinking is of great help to women's physiological health regulation, beauty wrinkle removal, blood circulation promotion and fatigue relief.
However, after all, rose tea needs to be taken for a long time, and persistence will have results.