First, you can choose high-quality moxa sticks. After all, it is the direct medium of moxibustion's therapeutic effect on human body. Moreover, high-quality moxa sticks are softer, more permeable and more effective than other inferior moxa sticks.

Health care is carried out at home with moxibustion therapy. Chongqing Liuhe School recommended Dazhui, Shenque, Qihai, Guanyuan, Zusanli, Sanyinjiao and Yongquan. Hang moxibustion on two or three acupoints every two or three days or three or five days, and the moxibustion time of each acupoint is about 10 minute, depending on the degree of skin flushing.

Moxibustion at home should pay attention to the following matters:

1. Don't touch cold water, wash your hands or take a bath within half an hour after warm moxibustion.

2. Drink more warm water than usual after warm moxibustion (never drink cold water).

3, it is not appropriate to warm moxibustion within one hour after a meal. Pulse exceeds 90 times per minute without moxibustion: hunger, satiety and drunkenness.

4. Moxibustion is prohibited in the inflamed parts of the body, moxibustion is prohibited in the lower abdomen of pregnant women, and moxibustion is prohibited in the face.

5. It is best not to moxibustion after 10 in the afternoon.

6, pay attention to the safety of fire, must pay attention to completely extinguish the fire after moxibustion, carefully check.