1, respiratory health tea
1. Dangshen walnut tea
Ingredients: Codonopsis pilosula and walnut kernel.
Usage Mash walnut kernel as much as possible and put it in a glass bottle for later use. If the amount is not very large, it can be placed at room temperature. Take 6~9g of walnut kernel and 6 ~ 9g of codonopsis pilosula, put them into a cup at a time, and brew with boiling water instead of tea, one dose a day. Codonopsis pilosula tonifies spleen and lung, walnut tonifies kidney and solidifies essence, and relieves phlegm and cough. The tea has the effects of invigorating qi, nourishing lung, tonifying kidney, absorbing qi, relieving cough and asthma, and is helpful to relieve cough and asthma caused by deficiency of both lung and kidney.
2. North Sichuan mint tea
Ingredients: Bulbus Fritillariae Cirrhosae 9g, Herba Menthae 4g.
Usage: Put Bulbus Fritillariae Cirrhosae into a casserole, add appropriate amount of water, boil over high fire, continue to cook for 3 minutes, and turn off the fire. Put the mint in a water cup, pour the soup from the casserole into the water cup, brew the mint and drink one dose every day. Fritillaria cirrhosa is cold, and has the functions of clearing away heat and resolving phlegm, moistening lung and relieving cough. Mint can clear heat, cool liver and dispel wind and heat. Chuanbei mint tea is mainly used to treat cough caused by lung heat. If your cough gets worse as soon as it gets cold, it will get worse, not in this way.
3. Ginger Cordyceps tea
Ingredients: 5~8 slices of ginger, 6g of Cordyceps sinensis, and appropriate amount of brown sugar.
Usage: Put Cordyceps sinensis, ginger and brown sugar into a double-layer thermos cup, brew with boiling water, stew for 10 minute, open the lid and dry before drinking. Ginger warms the lungs and resolves phlegm, brown sugar warms the stomach, and Cordyceps sinensis nourishes the lungs and kidney, resolving phlegm and relieving cough. This method is suitable for cough due to lung cold deficiency and cold.
2. Acute upper respiratory tract infection
Acute upper respiratory tract infection is the general name of acute inflammation of nasal cavity, pharynx or throat, and it is the most common infectious disease. Most of them are caused by viruses, and a few are caused by bacteria.
It is divided into common cold, epidemic acute fever, pharyngitis and bronchitis.
Clinical manifestations: Under normal circumstances, the onset is acute, the oropharynx is dry, and there is foreign body sensation. In severe cases, sore throat may occur, and some patients are sore and weak all over the body, and can basically recover within one week.
Cold is the most common epidemic. The common cold, as long as you have enough rest and take some symptomatic medicine, mainly anti-allergy, will pass in three to five days.
The severe epidemic is lovely, fierce, with high fever and serious systemic symptoms, especially the elderly and children should be paid attention to and hospitalized. Because it will lead to serious complications.
3. Acute bronchitis
Acute tracheitis and bronchitis are acute inflammation of trachea and bronchial mucosa caused by infection, physical and chemical stimulation or allergy.
Clinical manifestations: mainly cough and expectoration, first dry cough or a small amount of mucinous sputum, then purulent mucus, increased sputum, aggravated cough, and occasionally blood in sputum. When accompanied by bronchospasm, shortness of breath and sternal tightness may occur. There may be symptoms such as fever (about 38℃) and general malaise, but it is self-limited and disappears after 3 ~ 5 days.
Treatment: (1) Symptomatic treatment: relieving cough and giving antipyretic and analgesic drugs when the body temperature is high;
(2) Rest, keep warm and drink plenty of water.
(3), if combined with bacterial infection, can use antibacterial drugs.
4. Chronic bronchitis
It is a chronic nonspecific inflammation of trachea, bronchial mucosa and its surrounding tissues caused by infectious or non-infectious factors.
Clinically, cough and expectoration are the main symptoms, or accompanied by wheezing, which lasts for 3 months every year for more than 2 years. Such as other diseases with cough, expectoration and wheezing symptoms (such as tuberculosis, pneumoconiosis, lung abscess, heart disease, cardiac insufficiency, bronchiectasis, bronchial asthma, chronic nasopharyngeal diseases, etc.). ) are excluded. Can be diagnosed as chronic bronchitis.
Early symptoms are mild, mostly in winter and relieved after warm spring; In the later stage, the inflammation is aggravated, and the symptoms exist for many years, regardless of the season. Obstructive emphysema and pulmonary heart disease can be complicated with the progress of the disease, which seriously affects the labor force and health.
Treatment:
1, treating acute attack
(1) Control infection: The main cause of acute attack of chronic bronchitis is respiratory infection, mainly bacteria, which needs to be treated with antibacterial drugs. If pathogenic bacteria can be cultivated, antibacterial drugs can be selected according to drug sensitivity test.
(2) relieving cough and resolving phlegm: give symptomatic treatment according to the situation.
(3) If you have asthma, you can add antispasmodic and antiasthmatic drugs, such as aminophylline and doxofylline tablets.
2, remission treatment:
(1), the remission period is mainly to strengthen physical exercise and improve their own disease resistance.
(2) Quitting smoking: Smoking is an important cause of chronic bronchitis, and quitting smoking is the main link to treat recurrent chronic bronchitis.
(3) Strengthen personal hygiene, develop good living habits, keep warm and prevent colds.
5. Health knowledge
(1), patients had better not go to crowded places to avoid infecting others. If you must wear a mask in winter.
Drink more boiled water, the diet should be light, thin and soft, less greasy, and the taste is light and refreshing. Those with high fever and poor appetite are suitable for liquid and semi-liquid foods, such as rice soup, egg drop soup and soybean milk.
(2) People with high fever, thirst and dry throat can eat cool and juicy food.
(3) Diet should be less and diligent: If you have a good appetite after fever, you can change to a semi-liquid diet, such as noodle soup, clear chicken soup and noodles.
(4) Eat more vegetables, fruits and other foods: supplement the nutrient loss caused by fever and enhance the disease resistance. Vegetables and fruits can promote appetite and help digestion, and at the same time can supplement a lot of vitamins and various trace elements needed by the human body.
5], prevent cross infection.
When respiratory tract infections occur frequently, especially in autumn and winter, wear a mask when going out; Fumigating indoors with vinegar; Isolate the patient's respiratory tract.