The onset of beriberi is very distressing. People with beriberi not only itch and desquamate their feet, but also give off a bad smell, which is caused by fungal infection. White vinegar has bactericidal effect, and sticking to soaking feet with vinegar can play a role in sterilization and cleaning. Every night before going to bed, add 100 to150g white vinegar to half a basin of water and soak for about half an hour.
2, the treatment of sleep disorders
Soaking feet with white vinegar for half an hour before going to bed at night can coordinate the excitement of sympathetic and parasympathetic nerves, adjust the relaxed nerves, reconcile meridians and qi and blood, and improve sleep quality; Female white-collar workers who are nervous at work during the day often soak their feet with white vinegar, which can also relieve leg muscles and reduce the pressure of wearing high heels.
3. Promote blood circulation
Some people have cold hands and feet in winter, which is mostly related to poor blood gas circulation. Soaking feet with white vinegar helps to speed up blood circulation, improve hypoxia caused by long-term lack of exercise or fatigue, help the body's metabolism, and improve cold hands and feet. ?
Step 4 Moisturize the skin
Some people's feet will crack and peel in dry autumn and winter. In this case, you can try soaking your feet in vinegar for a week. White vinegar can penetrate into the skin on the foot surface, enhancing blood circulation and skin elasticity. After a period of time, we will find that not only the dry skin of the feet has improved, but also the skin of the whole body will become more shiny. ?
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5. Soaking feet with white vinegar and garlic has better sterilization effect.
White vinegar is weakly acidic and has a good astringent effect, while garlic itself also has astringent and flavor-absorbing effects. The combination of the two can not only destroy the environment where fungi grow, help improve the skin of feet, but also promote the blood circulation of the body and effectively treat insomnia.