1? Sweet potato oatmeal paste-invigorating spleen and nourishing stomach
Sweet potato 100g millet 20g oats 20g red dates.
Add 400 ml of water, grain or soybean milk.
2? Yam, soybean and rice paste-beauty
Yam 100g soybean 25g millet 20g walnut.
Add 400 ml of water, grain or soybean milk.
3? Corn, oatmeal and rice paste-regulating the stomach
Corn kernels 100g oats 20g millet 20g red dates.
Add 400 ml of water, grain or soybean milk.
4? Pumpkin and red date rice paste-invigorating spleen and supplementing zinc
Pumpkin 100g millet 25g jujube walnut
Add 400 ml of water, grain or soybean milk.
5? Purple potato, black bean and black rice paste-Runchang laxative
Purple potato 100g black bean 20g black rice 20g red bean 20g
Add 400 ml of water, grain or soybean milk.
6? Black Sesame, Black Bean and Black Rice Paste —— Preventing alopecia and blackening hair
40 grams of black sesame seeds, 40 grams of black beans, 40 grams of black rice, and a little walnut.
Add 400 ml of water, grain or soybean milk.
If the baby drinks it, you can add some sugar over 1 year.
Sisters in the fat-reducing period can add sugar instead.
If adults drink it, they'd better add some rock sugar.
You can do without it. Very mellow and rich.
If it's a high-speed blender, you don't have to soak your hair in advance.
You can play directly after washing.