Practice and efficacy of hangover-relieving vegetables;
1, cauliflower: Chinese medicine believes that cauliflower has the functions of stimulating appetite, promoting digestion, clearing away heat and toxic materials, clearing throat and moistening lung, relieving cough, promoting diuresis and relaxing bowels. Regular consumption of cauliflower can improve the detoxification function of liver, especially after drinking cauliflower, it can improve the ability of liver to decompose and metabolize ethanol and prevent the occurrence of alcoholic cirrhosis. Cut cauliflower into small pieces, blanch in boiling water, add sesame oil, monosodium glutamate, salt and other seasonings and mix well to make a cold dish for hangover.
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2, tofu: Chinese medicine believes that tofu is sweet and cool, with the effects of replenishing qi and neutralizing, promoting fluid production and moistening dryness, clearing heat and cooling blood, and detoxifying. Tofu should be used as an appetizer when drinking. Because cysteine contained in tofu can solve the toxicity of ethanol, it can promote the rapid excretion of ethanol in wine after eating.
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6-8 pieces of sour plum, 300g of tofu, pork stuffing 100g, and a little chopped green onion. Cut the tofu into small pieces for later use, add water 1000 ml to the pot, add sour plum and minced meat first, bring to a boil with strong fire, then simmer for 10 minute, add the tofu, turn off the fire after the water boils, and sprinkle chopped green onion before taking out the pot. The soup is more delicious. This soup can sober up and stimulate appetite, and is suitable for people with hangover and food stagnation.
3. Chinese Cabbage: Wash the Chinese Cabbage, cut it into filaments, add some vinegar and sugar, mix well and marinate 10 minutes before eating, cool, sweet and sour.
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4, celery: celery is rich in B vitamins needed to decompose alcohol, which can effectively alleviate the symptoms of gastrointestinal discomfort and redness after drinking, and can also be taken before drinking.
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Take a proper amount of celery, juice it, filter the residue and drink it directly.
5, tomatoes: tomato juice is rich in special fructose, which has a particularly good effect on the decomposition and absorption of alcohol. It is suggested that drinking more than 300ml at a time after drinking and adding a small amount of salt can make the dizziness symptoms disappear after drinking and stabilize the mood.
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There are some other ways to relieve alcoholism, such as honey water, sugar water, yogurt and so on.