0 1 As the saying goes? In winter, people still soak Lycium barbarum in thermos bottles? Lycium barbarum is very helpful to our health, so in this long winter, eating Lycium barbarum is really a very happy thing, which can not only preserve health but also keep people warm.

Lycium barbarum has many functions, such as nourishing the liver and protecting the eyes. Even diabetics can eat it, and Lycium barbarum can be mixed with other good things for health preservation, which is better for our health and has other different effects on hunger.

For example: medlar chrysanthemum tea

Lycium barbarum and dried chrysanthemum are both traditional Chinese medicines. The combination of the two will produce a strong chemical reaction, which has a very good effect on tonifying kidney and nourishing liver. People with kidney deficiency or poor liver can eat this way, which can protect our health and make liver and kidney healthier.

In particular, people who eat greasy food and drink regularly should eat medlar chrysanthemum tea.

For example: Lycium barbarum and Ophiopogon japonicus tea

Everyone knows Lycium barbarum, but I believe many people don't know much about Ophiopogon japonicus. Ophiopogon japonicus has the effects of improving immunity, nourishing yin, moistening lung and relieving cough, and can also treat yin deficiency, which is of great benefit to our health.

Then Ophiopogon japonicus and Lycium barbarum soak in water to drink, which can nourish yin and relax bowels, protect our lungs and let the garbage in that lung be discharged from our bodies in time. Even patients with hypertension and diabetes can drink more at ordinary times, because it is really good for the body and can play a very good health care role.

Finally, for example: Lycium barbarum and jujube tea.

Women should drink more medlar and jujube tea. On the one hand, it can tonify qi and blood, warm the uterus, and slowly alleviate the problem that women are prone to uterine cold and dysmenorrhea. On the other hand, it will be of great benefit to beauty beauty. Many men also have deficiency of qi and blood, but not as obvious as women. They can also supplement their physical deficiencies by drinking Lycium barbarum and jujube tea to make themselves stronger.

So if you can, you can mix several different ways to soak Lycium barbarum, which may bring better effects to your body, much stronger than single soaking Lycium barbarum.