1. Red wine+peanuts
Every Spring Festival, red wine is indispensable on many family tables. Red wine is suitable for old people and children to drink, which is much better than those white beer that hurts the stomach and the body. However, if you want to give full play to the health care effect of red wine, you can't just drink red wine. It is best to mix it with peanuts. Eat red wine with peanuts. Red wine contains aspirin, and peanuts contain the beneficial compound Pak Lei alcohol. Eating together can prevent thrombosis and ensure smooth cardiovascular system! So when we drink red wine happily in the New Year, don't forget to put a plate of peanuts and the like on the table!
2. fish+tofu
Fish and bean curd soup is a common dish in many families. In fact, making soup with fish and tofu is good for our health, because tofu contains a lot of calcium. If eaten alone, its absorption rate is low, but when eaten with fish rich in vitamin D, it can play a better role in calcium absorption and utilization. Therefore, parents who want their children to grow tall and strong may wish to make more drinks for their children!
3. Chicken and chestnuts
Chestnuts are delicious when fried, and many young people like to buy them as snacks. Chicken soup is delicious, too, but do you know that stewing chestnuts with chicken can have unexpected effects? Chicken is the product of hemopoiesis and tonic deficiency, and chestnuts focus on strengthening the spleen. So next time you want to eat chestnuts and chicken, remember to eat them together!
The above is to introduce three different ways to eat delicious and nutritious food together. Housewives should collect them as soon as possible. Cooking with your family in your spare time during the New Year is good for your family's health. After reading this article, housewives should pay attention to these dishes in the future and don't mix them casually!