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How does Eucommia ulmoides eat the best effect?
Abstract: Eucommia ulmoides. It is a valuable tonic product, which has a good effect of invigorating qi and is conducive to improving the immune system function of the body. Many people in life are used to drinking Eucommia ulmoides. In fact, there are many ways to drink Eucommia ulmoides. For example, simmer pork loin, explode sheep kidney and cook rabbit meat with Eucommia ulmoides. Boil wax gourd with Eucommia ulmoides Oliv. Take kidney flowers with Eucommia ulmoides Oliv. Wait. The following small series presents various ways to eat Eucommia ulmoides for everyone. Eucommia ulmoides lose weight recipe daquan

1, braised pork loin with Eucommia ulmoides Oliv

Materials: Eucommia ulmoides Oliv. 10g, Pig kidney 1.

Practice: the pig kidney is cut open, fascia is removed, washed and blanched with pepper and salt; Grinding Eucommia ulmoides Oliv. Add pig kidney, wrap with lotus leaf and stew. ("herbal power")

Efficacy: tonify liver and kidney, strengthen waist and relieve pain. Used for lumbago due to kidney deficiency, or deficiency of liver and kidney, tinnitus and dizziness, and soreness of waist and knees.

2. Eucommia ulmoides exploded sheep kidney

Material: Eucommia ulmoides Oliv. 15g, Schisandra 6g, sheep kidney 2g.

Practice: Eucommia ulmoides and Schisandra chinensis are decocted in water to obtain thick juice; Cut lamb kidney, remove fascia, wash, cut into small pieces, put into a bowl, add the juice and starch, stir-fry in oil until soft, and season with salt, ginger and onion. ("China")

Efficacy: tonify kidney and strengthen waist, and Schisandra chinensis tonify kidney and solidify essence.

3, Eucommia stir-fried tendons

Material: 20 grams of Eucommia ulmoides Oliv. , pig's trotters and tendons 300g, cooking wine 10g, ginger 5g, onion 10g, salt 3g, chicken essence 3g, sugar 15g, soy sauce 10g, vegetable oil 45g and clear soup 200ml.

Practice: grind Eucommia ulmoides into fine powder, soak pig's trotters in oil, rinse with clear water and cut into sections. Heat a wok with high fire, add vegetable oil, stir-fry ginger and onion until it is half ripe, add sugar and soy sauce, stir-fry until it is purple, then add trotters and Eucommia ulmoides powder, and then add salt and chicken essence.

Efficacy: tonify liver and kidney, strengthen bones and muscles.

4, Eucommia walnut pot rabbit meat

Ingredients: Eucommia bark10g, walnut kernel 30g, rabbit meat 200g, celery 50g.

Practice: Eucommia ulmoides. Drying and grinding into fine powder; Wash rabbit meat, cut into pieces, and cut celery into sections; Heat a wok with high fire, add ginger and onion, stir fry until fragrant, add rabbit meat, walnut kernel, Eucommia ulmoides powder, celery and salt, add chicken soup, bring to a boil with high fire, and simmer for 35 minutes.

Efficacy: tonify liver and kidney, tonify qi and blood and lower blood pressure.

5, Eucommia ulmoides boiled melon

Ingredients: Eucommia ulmoides Oliv. 25g, wax gourd 300g, cooking wine 10g.

Practice: Remove the rough skin of Eucommia ulmoides Oliv. Moisten thoroughly, shred, fry in salt water, peel wax gourd, wash, cut into pieces, pat ginger loosely, and cut onion into sections; Put Eucommia ulmoides Oliv. , wax gourd, cooking wine, ginger, onion into the pot, add water, and boil over high fire; Cook for another 35 minutes with slow fire, and add salt, chicken essence and chicken oil.

Efficacy: tonify liver and kidney, diuretic and expectorant, and lower blood pressure. It is suitable for chronic nephritis, dysuria and hypertension.

6, Eucommia waist flower

Ingredients: Eucommia ulmoides Oliv. 20g, pork loin 250g, cooking wine10g.

Practice: Wash the pig kidney, cut off the waist fascia and cut it into waist flowers; Eucommia ulmoides Oliv Adding clear water, decocting into thick juice, slicing ginger and onion, and adding white sugar, monosodium glutamate, vinegar, soy sauce and starch to make juice; Heat a wok with high fire, add pepper, ginger, onion, kidney flower, medicinal juice and cooking wine, stir fry quickly, then add nourishing juice and stir fry.

Efficacy: tonify liver and kidney, strengthen bones and muscles, and lower blood pressure. It is suitable for lumbago due to kidney deficiency, unstable walking, impotence and nocturnal emission, dizziness and frequent urination, senile deafness and hypertension.

7. Du Zhongshan Chazhu tripe soup

Material: Eucommia ulmoides 30g. , hawthorn 20g, pork tripe 1.

Practice: Eucommia ulmoides. Stir-fry with salt water, core hawthorn, slice, and wash pork belly; Put Eucommia ulmoides Oliv. , hawthorn, ginger, onion into the pig's belly; Put the pork belly in a saucepan, put it on a strong fire and boil it for 90 minutes; Pick up the pork belly and add the soup to serve.

Efficacy: tonify liver and kidney, strengthen bones and muscles, and lower blood pressure. Patients with hypertension, frequent urination, low back pain and impotence can eat it.

8. Eucommia ulmoides chicken soup

Materials: Black-bone chicken 1 animal, 30g Eucommia ulmoides Oliv.

Practice: Slaughter the black cock, remove impurities and wash it, and stuff the washed Eucommia ulmoides into the chicken belly; Put it into a pot, add a proper amount of water and bring it to a boil; Adding cooking wine, refined salt, star anise and cinnamon; Simmer the chicken until it is done, and take out cinnamon and star anise.

9. Eucommia ulmoides and Achyranthes bidentata pig spine soup

Materials: Eucommia ulmoides Oliv. 30g, Achyranthes bidentata15g, pig spine 500g, and 4 red dates.

Practice: Wash Eucommia ulmoides Oliv. , Achyranthes bidentata, Jujube (core removed), chop the pig spine, blanch the blood with boiling water, then put it all in a pot, add a proper amount of water, boil it with strong fire, stew it with low fire for 2-3 hours, and season.

Efficacy: tonify kidney, strengthen tendons and bones.

10, Eucommia ulmoides Danshen wine

Ingredients: Eucommia ulmoides 30g, Salvia miltiorrhiza 30g, Chuanxiong 20g and rice wine 750ml.

Practice: Mash the materials, put them into gauze bags, and tie the bag mouth tightly; Put the cloth bag into a clean vessel, soak it in wine and seal it; After five days, open it, take out the medicine bag, filter and bottle it, and take it warm and broken, without any time limit.

Efficacy: tonify liver and kidney, strengthen bones and muscles, nourish blood and promote blood circulation, dispel wind and dredge collaterals, and treat liver and kidney deficiency, deficiency of essence and blood, backache and leg pain, and obstruction of collaterals.

1 1, Eucommia ulmoides Lamb Bone Porridge

Materials: sheep bone 1 joint, Eucommia ulmoides10g, and japonica rice 50g.

Practice: sheep bones are washed and hammered, japonica rice is washed clean, and Eucommia ulmoides is ground into powder; Sheep bones, Eucommia ulmoides. Put the flour, ginger, salt, Amomum Tsaoko and Pericarpium Citri Tangerinae into a pot, add a proper amount of clear water, boil it with low fire, then cook it with special low fire until the soup is thick, remove the sheep bones, Amomum Tsaoko and Pericarpium Citri Tangerinae, and leave the soup. Take another pot, add japonica rice and sheep bone soup, boil with strong fire, and then cook with slow fire until the rice is rotten.

Efficacy: strong bones and strong waist.

12, Eucommia magnet porridge

Materials: magnet 40g, Eucommia ulmoides 10g, japonica rice 10g, pig kidney1g.

Practice: Mash the magnet; After Eucommia ulmoides. After making it, shred it, put it into a casserole, add a proper amount of water, cook it with strong fire for 1 hour, filter off the residue, and keep the juice for later use; The japonica rice is washed clean; Wash pig kidney, remove waist, cut into pieces, blanch to remove fishy smell; Put japonica rice, diced pork loin, Eucommia ulmoides and magnet juice into a casserole, add appropriate amount of onion, ginger and clear water, boil with strong fire, and then cook with low fire until the rice is rotten into porridge.

Efficacy: eliminating dampness and swelling, warming the middle warmer, stimulating appetite and promoting digestion.

13, Guizhi Eucommia Porridge

Materials: 9 grams of Ramulus Cinnamomi, 0/8 grams of Eucommia ulmoides Oliv./KLOC-,30 grams of Coicis Semen.

Practice: First decoct the first two flavors in water to get juice, then add Coicis Semen to cook porridge and season with white sugar.

Efficacy: Warming meridians and dredging collaterals, eliminating dampness and removing blood stasis.

14, Eucommia parasitic tea

Material: Eucommia ulmoides Oliv. And divide it equally with Taxilli.

Practice: * * Grind into coarse powder. Each time 10g, soak in boiling water.

Efficacy: Used for patients with hypertension, weakness of liver and kidney, tinnitus and dizziness, and soreness of waist and knees.