People with qi stagnation are often depressed, chest tightness is not smooth, easily excited, irritable or sighing, loss of appetite, gaunt face, pale tongue with white fur and slippery pulse. People with this physique should take part in more group entertainment or social activities, often watch comedies, sketches and listen to relaxed and cheerful music, and should not watch tragedies. Often take part in physical exercise, group dance or travel to cheer up the body and mind and relieve depression.

Diet conditioning should eat more bergamot, citrus, oranges, buckwheat, fennel tea, garlic, ham, sorghum, citron and so on. You can also take drugs such as Rhizoma Cyperi, Radix Linderae, Fructus Toosendan, Radix Curcumae, and Pericarpium Citri Reticulatae Viride with the functions of soothing the liver, regulating qi and relieving depression, or Yueju Pill and Xiaoyao Powder.