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Can you drink milk when eating steamed yam and red dates?
It can be used with milk yam to tonify lung, spleen and kidney, and jujube can tonify qi and blood. Therefore, taking them regularly will supplement qi and blood and enhance physical fitness. It is suggested that you can take it regularly without toxic side effects. Although there are many kinds of jujube, there is not much difference in nutritional value. But yam is different,
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