Ingredients: 50g of apples, 50g of sweet corn kernels, 50g of tomatoes, 50g of cabbage and 50g of carrots, 3g of fresh mushrooms, 20g of celery, 1 slice of ginger, salt, monosodium glutamate and chicken soup.

Practice apple core, carrot peeled and cut into thick slices; Wash ginger and tomatoes and cut into small pieces.

Peel off the leaves of Chinese cabbage and wash them; Peel celery and cut it into small pieces with fresh mushrooms.

Pour chicken soup into a pot, add carrots and fresh mushrooms, then pour 600 ml of water to boil, add apples, sweet corn kernels, tomatoes, cabbage, celery and other materials, cook until carrots are cooked and soft, and then add salt and monosodium glutamate.

Take it every day.

Apple tastes cool, sweet, sour and sweet, belonging to the spleen and stomach meridian; Corn is flat and sweet, belonging to stomach and bladder meridian.

Patients with diet-compatible leukopenia and prostatic hypertrophy should not eat apples raw, so as not to aggravate symptoms or affect the therapeutic effect.

Yangshengtang suggests that apples have the effects of nourishing the heart and benefiting qi, strengthening the spleen and appetizing; Corn has the dietotherapy purpose of appetizing, diuresis and detumescence; Carrots are rich in carotene and vitamin C, and have antioxidant effects. This soup can promote gastrointestinal peristalsis and supplement vitamins, so it is a quite peaceful soup.