1, summer dessert
(1) Red bean almond cake
Ingredients: red beans, almond syrup
1. Put the red beans into the mold. I use jelly molds. If not, you can put it directly in the crisper.
2. Put the almond dew into a small pot, add sugar and gelatin powder, heat it on low heat, and keep stirring until the sugar dissolves.
3. Pour the cooled almond syrup and red beans into the mold and put it in the refrigerator until it becomes hard.
(2) Tiramisu
Ingredients: 250g cheese, egg yolk 1, whipped cream 120ml, 75g biscuits, appropriate amount of cocoa powder, appropriate amount of dark chocolate, 60g sugar and 50ml coffee wine.
1. Beat the whipped cream to 70%.
2. Stir the egg yolk and powdered sugar evenly, and then heat it in water until the egg yolk turns white.
3. Stir the mascarpone cheese with egg yolk and whipped cream.
4. Pour 50 ml of coffee and wine.
5. Take a lady's finger, quickly soak it in coffee and wine, and spread it on the bottom of a heart-shaped cup.
Squeeze into the cheese stuffing again
7. Repeat step 5, and then spread a layer of finger cakes on the cheese filling.
8. after filling the cheese, smooth it with a spatula
9. Refrigerate for more than 4 hours, and sprinkle sugar-free cocoa powder before eating.
(3) Coconut milk jelly
Ingredients: milk, whipped cream
1. Put the gelatin tablets in ice water, soak them for about 15 minutes, then take them out and squeeze out the water for later use.
2. Put the milk into a large container, add the whipped cream, coconut milk and soft sugar, and stir well.
3. Put it in a pot and heat it for saccharification. The temperature of mixed coconut milk is about 50 degrees.
4. Add the soaked gelatin tablets, stir until dissolved, and turn off the fire.
5. Put a layer of plastic wrap in the sealed box.
6. After cooling, pour in coconut milk and put it in the refrigerator until it solidifies.
7. Take it out and cut it into small pieces and coat it with coconut milk.
(4) Durian bean curd
Ingredients: durian, milk
1. Dissolve the gelatine powder with a little cold boiled water until it is completely transparent.
2. Boil the milk with low fire, add a spoonful of sugar and adjust it to suit your taste.
3. Add the solution of Geely powder, stir well, let it cool to about 5 degrees, stir durian into a paste with a spoon, and pour it into milk and stir well.
4. Put the mixed durian milk into a fresh-keeping box, spread a layer of fresh-keeping film, cover it and put it in the refrigerator for refrigeration.
You can take it out in 5.2 hours. When you see that the milk paste has solidified into tofu, you can cut it into pieces at will. You can eat without anything, or you can add some jam or something.
(5) Papaya almond jelly
Ingredients: papaya, almond dew
1. Papaya 1 Wash for later use, and soak the gelatin tablets in ice water until soft.
2. Cut the papaya along the neck.
3. Take out papaya seeds with a slender spoon.
4. Put the almond dew in a small pot, heat it on medium fire, and the edge will bubble when it is slightly away from the fire. Add softened gelatine tablets and stir quickly until melted.
5. Cool the boiled almond dew to room temperature and pour it into papaya.
6. Cover the cut papaya and refrigerate for one night. Take it out and cut it into pieces.
Cooking tips
1, papaya can be put in a small bowl, so it won't fall down.
2. If you buy papaya in large quantities, you can increase the amount of almond dew.
(6) Almond tofu
Ingredients: milk, almond syrup.
1. Prepare the required raw materials, a jar of almond dew, milk and agar.
2. Soak agar in clear water until it becomes soft, and wash it several times. Put it in a pot, add about 200 ml of water and heat it to melt.
3. Pour the melted agar solution into a bowl and into the boiled almond milk solution, and stir well.
4. Pour the mixed almond tofu liquid into a container, cool it, cover it and put it in the refrigerator until it is solidified. Curing takes about 2-3 hours. When eating, cut into pieces and drizzle with osmanthus or bees.
(7) Frozen mango cheese
Ingredients: mango, cheese
1. Cheese and yogurt are softened with insulating water. Peel mango and cut into pieces. Beat the whipped cream and sugar until 6 and distributed. Gelatine tablets are soaked in cold water until soft, and melted by adding insulating water to milk.
2. The beautiful shape of the cut mango is left on the side and middle of the mold, and finally decorated on it. The corner parts are mixed with softened cheese and yogurt in a cooking machine and sieved. Add melted gelatin milk and mix well with whipped cream. First spread a layer of cake slices smaller than the bottom in the mold, and then pour in the cheese liquid, with mango diced around the edge and some in the middle.
3. Continue to pour a layer of cheese liquid, then put a layer of diced mango, finally fill it up (leave a little space and finally pour the mirror), and put it in the refrigerator for more than 4 hours. Melt 50g orange juice and half a piece of gelatin softened by cold water in warm water, cool it slightly, and then pour it on the frozen cake for a while.
4. Connect Leku French cream package 6 with a mold, first put a few diced mangoes, then pour the remaining cheese liquid, and put it in the refrigerator for more than 4 hours.
2. How harmful dessert is.
1, detonate weighing scale.
Dessert contains a lot of sugar. Excessive consumption will lead to slow fat metabolism in the body, leading to excessive fat accumulation, which will lead to weight gain.
Step 2 eat your "elastic net"
Too much sugar intake can not be fully digested and metabolized, which will make excess sugar attached to protein and make it deteriorate. Collagen, which is responsible for maintaining skin elasticity, will be saccharified by it first.
3, a big wave of "pox brother" strikes
Too much sugar will increase insulin secretion, at the same time, it will also increase androgen in the body, and sebum secretion will also increase, which is a potential factor causing adult acne.
4. Careless "black beauty"
Melanin is produced under the action of tyrosinase and sugar, and the increase of sugar provides power for melanin production. Therefore, gluttony dessert is a taboo to hinder whitening!
5, cause gynecological diseases
Eating too much sweets can also cause gynecological diseases. Experts put forward that "Candida female genital inflammation is a two-way bacteria, suitable for growth in acidic environment. 30% pregnant women and 10 ~ 20% non-pregnant women have this parasite in their private parts, but only when their cellular immunity decreases will they have obvious symptoms. When women's blood sugar or urine sugar is high due to high sugar intake, the glycogen and acidity of women's private parts increase, which makes parasitic bacteria multiply and lead to diseases. "