Eating more coarse grains can supplement dietary fiber and promote digestion and absorption, but the elderly should not eat too much coarse grains, which may easily lead to malnutrition.
Master Lin and many health-preserving masters suggested keeping healthy by fasting and fasting, because this theory came from traditional Taoist techniques. Doctors don't know how to break the grain for health, but what these masters call breaking the grain for health is definitely against the laws of nature.
"Pigu" means fasting for health preservation, which was the most respected method of Lin Haifeng before his death. Sadly, he can't even live to be 60 himself. Lin Haifeng claimed to be a "master of natural therapy", but died unexpectedly in Lijiang, Yunnan at the age of 5 1.
Lin Haifeng, a longevity health expert with many titles, fell down on the way to the hospital. According to the People's Daily, Lin Haifeng, an expert who advocated "fasting and detoxification for health", died of suspected food poisoning in Yunnan on 20 165438 10. Sadly, he is only 5 1 year old.
For example, Master Lin Haifeng, who practiced the "fasting and detoxicating for health" therapy, devoted his whole life to promoting his fasting and health therapy, and publicized that rice is poisonous and can stay away from diseases if he doesn't eat rice. Drinking more fruit and vegetable juice can supplement nutrition. At first glance, his theory seems to have some truth.
The representative view of Lin Haifeng's health preservation is fasting and detoxification, but his life ended on 20 19.
Health expert Lin Haifeng died at the age of 565,438+0. Why do health professionals have short lives?
1 June165438+1October1day, Lin Haifeng, a longevity expert in China, died at the age of 5 1 year. The cause of death was suspected of food poisoning.
The recent death of a health care master has ignited people's doubts about health care. And this health care master is "Lin Haifeng", who died of food poisoning at the age of 5 1 year.
3. However, Lin Haifeng's regimen has become a negative textbook because of Lin Haifeng's accidental death, because his death was "too low-level".
4. People's Daily has previously pointed out that Lin Haifeng's concept of health preservation does not conform to medical common sense, and may even harm people. In fact, the "health preservation" that many people insist on is actually wrong. Long-term persistence is not necessarily healthy, but it will hurt the body.
Mei Mosheng, a famous health expert, died of illness at the age of 59! Do you still believe in Mr. Mei's works? _ 100 ...
That's not necessarily true. If people want to live a long life, reasonable diet accounts for 25%, others for 25%, and psychological balance accounts for 50%. None of this can be left behind. First of all, I want to correct one point. Mr. Mei Mosheng is not a health expert, let alone a nutritionist, but a famous painter and calligrapher in China, who is good at calligraphy and Chinese painting.
Mei Mosheng, a famous health expert, died at the age of 59, which became a hot topic on the Internet recently and provided a new excuse for some people who were willing to argue. Now I really feel that some people's views are biased, unfair and objective, and have reached a morbid level.
Because of what? The person who died because of this is a health expert, and some even say that he is a master. They found a reason for self-destruction. Mei Mosheng, born in 1960, died at the age of 59.
The old man died because of intestinal cancer, and there were no obvious symptoms in the early stage, which was generally discovered in the late stage. It may be that the old gentleman paid great attention to health for a long time, so he was confident in his body, which led to the failure to find his illness in time.