Deciding the way of healthy and balanced health preservation, balancing the eight magic weapons of health, keeping the balance of human body and following the new theory of balanced health preservation can make diseases less and make health find a new fulcrum! Following the best-selling books "Details Decide Health" and "No Disease", Ji Kangbao, a popular science writer, put forward the latest suggestions on keeping healthy by balancing the human body.

Ecological balance between heaven and earth, all things live normally; Only when the human body is balanced can it be healthy.

Everything in the world follows the law of balanced development. Without balance, stability is lost. The same is true of the human body. Health is like a delicate balance. A slight deviation will lead to sub-health or disease. To be healthy, balance is the key and balance is the essence of health. The secret of a long and healthy life is to keep your body in a stable balance.

The human body is a big balance, and the imbalance at both ends will affect health.

The key to keeping healthy is to find the weight at both ends of the balance.