Balance sebum secretion, improve skin condition, treat burns and sunburn, and eliminate spots;
Calm the mood, reduce high blood pressure, improve insomnia, calm down, soothe palpitations and feel comfortable.
skin care
The curative effect of lavender comes from its characteristics of activating cells. In addition, because it can balance skin oil secretion, it can improve oily skin and oily hair. Therefore, lavender is recommended as an essential choice for the protection of skin scar, eczema, mold, abscess, dandruff and hair quality caused by scalp oil.
Psychological curative effect
It has obvious sedative and soothing effects, and has quite good mental comfort for insomnia. Different from ordinary sleep essential oil, lavender will not have any excessive relaxation effect when used at work and during the day, but also can provide calm and balanced, stable and effective working mood, which has a quite good effect on calming impetuous or unstable temper.
Physiological efficacy
Analgesia, anti-inflammation and scar healing are well-known effects of lavender. Lavender is one of the few essential oils that can be directly used in pure essential oils. In addition, it can relieve and relax smooth muscle, and is used for hypertension caused by emotional tension, stress and irritability. Lavender has been used for cleaning, health care and prevention since ancient times. It is obviously helpful to improve irregular menstruation, leucorrhea and less menstrual flow; Relieve postpartum perineal pain, especially three to five days after delivery.
Main applications
Putting a cotton ball on the pillow helps you sleep.
Drop it on a towel and apply it to your forehead to relieve headaches and stress.
You can drop 4-5 drops in the bath to help you relax, protect your skin and remove scars.
Mix with shampoo or shower gel without essence for body cleaning and basic health care.
Advanced essential oil magic
In the cosmetics used, such as crystal dew, cream, etc., every 10g drops about 1-2 drops, which can make use of its antibacterial power to prolong the storage time of cosmetics and provide health care when used.
The combination of lavender and marjoram (lavender: marjoram =4: 1) can enhance the sedative effect and provide better help for patients with severe insomnia.
Lavender resembles "white" in color. In the application of essential oil, it can be mixed with almost all kinds of essential oils to play the best auxiliary role, and set off the characteristics of integration and play a comprehensive role.
The best shampoo formula: lavender: rosemary: happy sage =5:3:2, long hair 10 drops, short hair 5 drops with fragrance-free shampoo, to ensure the health of hair forever.
For those who suffer from insomnia for various reasons, please sleep with lavender as the basis and other essential oils. It is recommended to use a negative ion fragrance dispenser at night, with medium and low output.
If you use very certain pure natural distilled lavender essential oil, it can be used for food cooking or curing.
Five drops of lavender and five drops of tea tree, first applied to your hands, and then stroked and massaged your dog and pet with your hands, can prevent lice and eggs, as well as skin diseases.
Magic formula
1, skin massage: balance skin oil secretion, improve oily skin and oily hair.
6 drops of lavender +2 drops of bergamot +2 drops of chamomile +20ml emulsion.
2, menstrual pain, postpartum pain: improve irregular menstruation and leucorrhea, reduce postpartum pain.
Lavender 4 drops+geranium 3 drops+rose 3 drops+sweet almond oil 20 ml.
3, improve sleep: incense, soothing and spiritual soothing effects.
Lavender 5 drops+sage 3 drops+frankincense 3 drops.
4, muscle pain: muscle massage to relieve pain.
Lavender 5 drops+Marjoram 3 drops+rosemary 3 drops+sweet almond oil 20 ml.
5, gastrointestinal massage: help digestion, treat flatulence, flatulence, nausea, vomiting, abdominal cramps.
Lavender 6 drops+lemon 2 drops+mint 2 drops+sweet almond oil 20 ml.
6, urinary tract infection: bathing, treatment of urethritis, cystitis.
Lavender 3 drops+sandalwood 3 drops+juniper 2 drops.
7. Shampoo and hair care: cooperate with fragrance-free shampoo to ensure healthy hair quality.
Lavender 5 drops+rosemary 3 drops+sage 2 drops.
8. Joint massage: Arthritis and joint pain are effective.
Sweet almond oil 20ml+ lavender 4 drops+rosemary 3 drops+German chamomile 3 drops.
Respiratory system: inhalation of steam, anti-spasm, bronchitis, asthma, mucosal inflammation, cold and pharyngolaryngitis have effects.
Lavender 2 drops+tea tree 2 drops+cypress 1 drop.
10, lowering blood pressure: incense, lowering blood pressure, palpitation, calming heart problems.
Lavender 3 drops+sweet orange 2 drops+sandalwood 3 drops.
Place of use
Company meeting room: The meeting is a time when everyone has different ideas, and everyone is busy interacting, arguing and even opposing. If we can use the convergent and stable fragrance of lavender to help everyone reach a conclusion with the same goal, it will be an encounter with * * * *!
Study: Calm down and let the host have a calm and stable mood whether reading or thinking about things.
Bedroom (before going to bed): Many reasons for insomnia are that you are too busy and uncertain. If you go out to disturb your dreams when you sleep at night, you will not sleep well, or you will never sleep again when you wake up in the middle of the night. If you can let the scent of lavender help you control these messy thoughts before going to bed, you will have a good sleep.
Application mode
Japanese research points out that lavender essential oil is dripped into warm water to bathe or soak feet. Ten minutes later, the autonomic nerves can be observed to be relaxed by ECG, thus achieving the effect of mental relaxation and rest. The above formula can also be used to relieve postpartum perineal pain, especially three to five days after delivery.
Using incense can obviously improve hypertension, relieve the pain caused by headache and related nervous tension, and relieve anxiety. In fact, this is mainly based on spiritual comfort and related care. For women, it is obviously helpful to improve irregular menstruation, leucorrhea and less menstrual flow, but it needs long-term continuous use to see the difference.
If you bathe with lavender essential oil, you can improve skin tissue-related problems for a long time, such as dermatitis, eczema, psoriasis, acne and so on. However, it needs to stick to lavender essential oil, and you can't expect a miracle once.
The efficacy of lavender essential oil was first discovered in all essential oil treatments, because once a chemist put his burned hand in lavender essential oil, and after a period of treatment, even the scar was completely eliminated, so he started the research related to essential oil treatment, so the repair of damaged skin tissue by lavender was its first proven effective function.
Matters needing attention
Q: Can pregnant women use lavender?
Answer: Because lavender has the function of relaxing smooth muscle (so it has the physiological function of calming nerves and relieving palpitation), it is recommended to avoid using it before the first trimester/0/4 weeks of kloc. For pregnant women of 14-28 weeks, they can take advantage of their soothing characteristics to get pregnant easily and smoothly.
Q: Do babies need to avoid using it?
Answer: Although lavender is one of the few that can be directly used in pure essential oils, it is recommended to use it in the form of 1cc base oil diluted to 5- 10 drops (six months ago), but it is not necessary to avoid using it.
Magic notes
Q: What can common lavender flowers do outside?
A: It is directly used to make tea. Five to ten small flowers can make two people drink for an afternoon. I have seen some elegant afternoon tea shops, where two small flowers are placed in a pot, or some shops are afraid that customers are not cost-effective, and they put them in one hand, which is too choking and not good enough. If you are afraid of monotonous taste, you can add lavender leaves or other flowers and plants with compatible tastes.
You can cook and take a bath. Grab a palm, boil it in a kettle, and pour it in when taking a shower. The fragrance will last longer and be simpler. If you are afraid that lavender will be difficult to clean in the bathtub, you can wrap it with gauze or towel before cooking. This "lavender bag" also has a wonderful function, that is, it can be used as a massage bag when taking a bath, which can be used to apply face or specially care for the parts of the skin that need maintenance. Don't throw it away after use. It can be used as a sachet, but be careful not to leave it too long and too wet to cause mildew.
Can be used for curing meat. If it is used as a seasoning to marinate meat during cooking, it can provide a quite fragrant and unique taste, especially to remove the fishy smell of meat, but the proportion of other gravy should be adjusted relatively, not too heavy. Lavender is eaten as a whole, so it doesn't need special filtration.
Can be used to make sachets. Put some lavender flowers in a cotton bag and sew them together, which is the best fragrance bag. Lavender smells elegant, can remove mildew and repel insects, and can be placed in the desk drawer of the wardrobe, or in any place that is prone to odor. The most recommended place is pillow or bedside, because it has excellent sleep-helping effect. If the taste becomes weak after long use, you can also add a few drops of essential oil.