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The specific method of soaking feet in white vinegar is suggested to be paired with garlic.
Now more and more people begin to pay attention to health care. At this time, many people will pay attention to soaking their feet, which is very helpful to our health. Soaking feet with white vinegar is favored by us, which can relieve fatigue and contribute to health. It can also be paired with garlic for better effect. Let's have a look.

Choosing white vinegar to soak feet has a good effect and can help us alleviate some problems in our feet. We can also choose to add garlic to white vinegar and soak our feet for 15 minutes after dilution. The effect is also very good, which can help us promote health and improve foot diseases. Moreover, the white vinegar itself has a good convergence effect and can sterilize. For the problems that we are prone to, such as onychomycosis and beriberi, you can soak your feet with white vinegar. However, before soaking your feet with white vinegar, you must dilute it first. Generally, 5- 10 ml can be put in a pot of water. It's best to put your feet in without stinging. White vinegar is still irritating, and it is not recommended for people with wounds on their feet.

Because acidic environment can effectively inhibit the growth of fungi, and vinegar is weakly acidic, adding two spoonfuls of vinegar to foot washing water every day can not only destroy the growth environment of fungi, but also improve the skin of feet. On the contrary, alkaline environment will promote the growth and spread of fungi, so we should avoid using alkaline soap when washing feet, which will destroy the acidic environment we create and is not conducive to the health care effect of white vinegar soaking feet. Moreover, garlic is also a good choice. Garlic itself has the function of convergence and odor absorption, and the odor absorption effect is very good. You can choose to add garlic when soaking your feet in white vinegar, which can improve the beriberi problem very well. We can also soak our feet with boiled tea, or add some salt to the tea, which can not only remove the odor, but also sterilize. In addition, coffee grounds and tea powder can also play the same role and can be put into shoes to help absorb the taste.

We can find that soaking feet in white vinegar is a very good health preserving method. When choosing white vinegar to soak feet, we can also mix it with garlic, and the effect will be better. Therefore, it is necessary to know something about soaking feet with white vinegar. White vinegar is very helpful to the body and can improve many problems that are prone to occur in the feet. This is a good method that we can't live without.