Due to degenerative strain, cervical osteoporosis, hyperplasia, ligament hypertrophy, carotid arteriosclerosis and lumen stenosis can become cervical spondylosis to some extent. The main manifestations are head and neck pain, numbness and weakness of upper limbs and muscle atrophy. Some patients also have symptoms such as dizziness, dizziness and tinnitus. Some patients are severely quadriplegic and have difficulty walking. In addition to following the general dietary principles, such as reasonable collocation, balanced nutrition, moderate diet, and prevention of hunger and cleanliness, the dietotherapy of cervical spondylosis should also be treated according to syndrome differentiation. If the wind is cold and wet, people can eat pueraria lobata, dog liver, dried ginger and cherry; People with blood tumor and qi stagnation can eat snake meat, yellow food and drink alcohol in moderation; Those who are blocked by phlegm and dampness can eat stalks, pears, lentils, red beans and glutinous rice; People with liver and kidney deficiency can eat black beans, mushrooms, black sesame seeds, medlar, dog meat, mutton, venison, fish and shrimp, and leeks; People with deficiency of both qi and blood can eat red dates, black dates, grapes, longan, mulberries and donkey-hide gelatin. Computer operators should eat more carrots, Chinese cabbage, bean sprouts, tofu, red dates, oranges, milk, eggs, animal livers, lean meat and other foods to supplement vitamin A and protein in the human body. Drink more tea, tea polyphenols and other active substances in tea can help absorb and resist radioactive substances.

Usually pay attention to drink plenty of water, preferably 2500 ml per day, eat more weakly alkaline foods such as vegetables and fruits, keep your body weakly alkaline, and eat less acidic foods. The following are common treatment prescriptions for cervical spondylosis. 1, pueraria Wu Jia porridge raw materials: pueraria lobata, coix seed, japonica rice each 50g, acanthopanax senticosus15g. Cleaning the raw materials, chopping Radix Puerariae, decocting Radix Acanthopanacis Senticosi to get juice, putting it in a pot with other raw materials, and adding appropriate amount of water. Boil with strong fire and simmer into porridge. You can add a proper amount of rock sugar. It has the effects of expelling wind, removing dampness and relieving pain. Indications: cervical spondylosis with wind-cold-dampness resistance and strong neck pain. 2. Black snake 1 strip, onion, ginger, yellow wine and water stew. Method: Zaocys dhumnades is peeled and eviscerated, washed, cut into 5cm pieces, put into a casserole, and added with onion, ginger, yellow wine and clear water. After the big fire is boiled, simmer it until it is cooked, and then add salt. Take it in batches. Dispel wind and dredge collaterals. Indications: Cervical spondylosis with numbness of limbs. 3. The raw materials of Shandan Ren Tao porridge are Shan Ye plant 30g, Salvia miltiorrhiza15g, peach kernel 6g (peeled) and japonica rice 50g. Cleaning the raw materials, decocting Saviae Miltiorrhizae Radix, removing residues to obtain juice, adding Fructus Crataegi, Semen Persicae and japonica rice, adding appropriate amount of water, boiling with strong fire, and decocting with slow fire to make porridge. Function: promoting blood circulation, removing blood stasis, dredging collaterals and relieving pain. Indications: cervical spondylosis of qi stagnation and blood stasis type. 4. The raw materials of silkworm chrysalis porridge are Radix Astragali (10g), Radix Angelicae Sinensis (15g) and silkworm chrysalis (50g). Clean the raw materials, add appropriate amount of water, first fry Chuanxiong and Angelica sinensis, remove the residue to get juice, then add silkworm chrysalis and japonica rice, and cook it into porridge with strong fire. Function: nourishing blood and promoting blood circulation. It is suitable for cervical spondylosis with blood stasis and weak constitution in Wang Qi. 5, glutinous rice red bean soup raw materials glutinous rice, red beans 50 grams each, yam 15 grams, pear (peeled) 200 grams. Clean the raw materials, add appropriate amount of water, boil with strong fire, simmer with slow fire, and add appropriate amount of rock sugar. The function of resolving phlegm and eliminating dampness. Indications: Cervical spondylosis with phlegm-dampness blocking collaterals. 6, papaya Chen Pizhou raw materials papaya, dried tangerine peel