Preparation materials: half bowl of instant oats, 1 handful of peanuts, 6 walnuts, 6 red dates, 1 bowl of water, proper amount of milk and proper amount of honey.

1, prepare some cooked peanuts and walnuts, red dates, half a box of milk and half a bowl of oatmeal.

2. First crush peanuts and walnuts with a rolling pin.

3, red dates tear small pieces to core.

4. Add a bowl of water to the pot.

5. After the water is boiled, add half a bowl of oats and cook for a while.

6. Then pour half a bowl of pure milk, boil it and turn off the heat.

7. Pour the milk oats into a bowl and add some honey to taste.

8. Pour in nuts and red dates and breakfast will be ready.

9. Finished product drawing