2. fidgety and insomnia, or rash and acne on the face, plus lily and lotus seeds.
3. Cold pain, poor appetite, fear of cold and ginger
4. Kidney deficiency plus black beans 5. Athlete's foot with soybean
Step 6 cough with pears
7. Loss of appetite, weight loss and yam.
8. Pumpkins are used for diarrhea, abdominal pain and diabetes.
9. fatigue, premature ejaculation, nocturnal emission, nocturia and Euryale ferox (premature ejaculation)
10. pregnant women reduce coix seed and add a small amount of astragalus and codonopsis pilosula.
1 1. Pregnant women should reduce coix seed and increase jujube, millet and brown sugar. Note: Do not add rice when cooking glutinous rice and red bean porridge! Because rice grows in water and contains moisture, it is wet and sticky, so it thickens as soon as it is cooked. Red beans and coix seed are all dampness-removing, so they are not strong and the soup is very clear. Traditional Chinese medicine just uses its clarity to get rid of the dryness and dampness of the human body. Once rice is added, it is equivalent to adding water, so the whole porridge is thick. Although the taste may be better, it is not a good thing for health. Because of that handful of rice, all the red beans and barley were wasted, and the effect was useless.
Question 2: What disease analysis can barley and red beans add?
Hello, barley and red bean porridge is a good product for eliminating dampness and strengthening the spleen.
Guiding opinions:
You can also add black beans to the soup. Black beans are good for the stomach and will be more nutritious when put together. Note that this soup is cold. If a female friend needs to put brown sugar in the soup during menstruation, it will not cause a stomachache.
Question 3: What else can I add to the red beans and barley? Red bean and coix seed are the best products for eliminating dampness. Don't add anything else, it will destroy the efficacy.
Question 4: What are the taboos of glutinous rice and red bean porridge? People who are cold can't drink more.
Coix seed can't be eaten for a long time, but occasionally.
Barley and red bean porridge
Ingredients: coix seed100g
Accessories: 25g of dried jujube, 50g of adzuki bean, and agrimony 10g.
Seasoning: sugar 30g.
working methods
1. Soak Coicis Semen and red beans in warm water for half a day;
2. Wrap the agrimony with gauze;
3. Jujube soaks stones;
4. Put Coicis Semen, Red Bean, Agrimony and Jujube into the pot together;
5. add water to cook porridge, and finally sprinkle sugar to taste.
Efficacy of ingredients
1. clear away heat and toxic materials, promote blood circulation and stop bleeding, and reduce the damage of drugs to liver and immune function;
2. Coix seed is sweet and light, slightly cold, and can strengthen the spleen, promote diuresis and relieve summer heat;
3. Red beans are sweet and sour, and have the effects of clearing away heat and toxic materials, promoting blood circulation and reducing swelling;
4. Agrimonia pilosa is bitter and flat, and can detoxify, reduce swelling and stop bleeding;
5. Jujube can prevent tumor and enhance immune function, so if tumor patients eat jujube during chemotherapy, the damage of drugs to liver and immune function can be reduced;
6. This kind of porridge is suitable for lung cancer patients.
Addition and subtraction collocation
1, dull-looking, listless, even palpitation, drowsiness and emptiness: barley and red beans plus longan.
2, irritability and insomnia, or rashes and acne on the face: glutinous rice red beans with lily lotus seeds.
3, stomach cold pain, poor appetite, fear of cold: glutinous rice red beans and ginger.
4, kidney deficiency: glutinous rice, red beans and black beans
5, beriberi: barley red beans and soybeans
6, cough: one meter of red beans and pears
7, loss of appetite, thin body: glutinous rice red beans and yam
8. Diarrhea, abdominal pain and diabetes: barley, red beans and pumpkin.
9, physical weakness, premature ejaculation, nocturnal emission: barley and red beans plus medlar.
10. pregnant women: reduce coix seed and add a small amount of radix astragali and radix codonopsis.
1 1. Maternity: Reduce coix seed and increase jujube, millet and brown sugar.
side effect
(1) The side effect of glutinous rice and red bean porridge is that eating too much is bad for the stomach, especially on an empty stomach. (2) The glutinous rice and red bean porridge tastes good, but when we eat it, we must understand that it is different from ordinary millet porridge. It can be regarded as a health soup, and it can't be eaten in excess, which may lead to diarrhea and abdominal pain.
(3) Coix seed and red bean porridge should be eaten after breakfast and before lunch. At this time in the morning, the stomach meridian and spleen meridian begin to work one after another, so it is more effective to eat something that supplements the spleen and stomach. If you choose the wrong time, it will do great harm to people's health and affect the absorption of food by the stomach.
Nutritional efficacy
Coix seed red bean porridge is a good medicine for treating dampness. Coix lachryma-jobi seed, called "Coix lachryma-jobi seed" in Chinese medicine, is listed as the top grade in Shennong Herbal Classic. It can eliminate dampness and benefit the stomach, eliminate edema, strengthen the spleen and benefit the stomach, and can strengthen the body and replenish qi if taken for a long time.
Red beans, known as "red beans" in Chinese medicine, also have obvious diuretic and detumescence effects and spleen and stomach strengthening effects.
Because it is red, red enters the heart, so it can also replenish the heart. Modern people have great mental stress, lack of heart-qi, improper diet, little exercise, spleen deficiency and dampness. They should not only eliminate dampness, but also nourish the heart and spleen, especially barley and red beans.
Boiling it into porridge is intended to make its effective components fully absorbed by the human body, and at the same time it does not cause any burden to the spleen and stomach.
Question 5: Red bean and barley porridge is very greasy. What can I add? You can supplement a lot, depending on your personal needs. First of all, you should choose foods that can quickly increase qi and blood and will not produce fat, that is, foods that strengthen the spleen and nourish blood. What are there? Many, yam, coix seed, gordon euryales, the three are the main commanders of strengthening the spleen and nourishing blood, and should not be underestimated! You can also enjoy beef, mutton, prawns, sea fish and eggs, but if you are the kind of person who can't eat enough meat, you don't have to limit it too deliberately, because your body needs nutrients from meat to supplement blood. At this time, as long as you take 1~2 tablets of hawthorn pill after meals, you can quickly digest meat and turn it into qi and blood beneficial to your body, without the trouble of fat. When qi and blood are supplemented, this meat-loving phenomenon will disappear. Vegetables and fruits are taboo, and beans and nuts are all you want to eat. Radish venting, melon diuresis and jujube nourishing blood and relaxing bowels are all good things to lose weight. But don't eat rice and flour, and eat less pork, fat duck, chicken, river fish, fast food, candy, cakes and cold food. Some foods vary from person to person: for example, milk is not suitable for people with abdominal distension, crabs are not suitable for people with cold stomach and so on.
Question 6: What are the taboos of glutinous rice and red bean porridge? What role does barley and red bean porridge have? What are its food taboos? Let's have a look.
Barley and red bean porridge
There are many skills and exquisite skills in the cooking of glutinous rice and red bean porridge. Coix seed is hard, and so are red beans. If you keep cooking in the pot, it won't rot for more than an hour, wasting fire or electricity, and may even dry the water, causing the bottom to paste. There are two methods: first, add enough water to the pot, turn off the fire after boiling, let the barley and red beans stew in the pot for half an hour, add fire, and stew for half an hour after boiling, and the red bean porridge will be cooked. The second method is simpler, that is, clean the thermos bottle that is not commonly used in our family now, put the coix seed and red beans in it, then pour in boiling water and plug the bottle cap to make it stuffy. Every night, there will be porridge in the morning, just for breakfast. This is very simple and energy-saving, so you don't need to cook it.
One advantage of glutinous rice red bean porridge is that it won't be sticky. There are always rotten red beans and glutinous rice under it, and reddish soup on it. Most of the effective components of glutinous rice and red beans are in the soup. Because there is a lot of water when cooking porridge, these soups can be drunk as tea for a long time. If it is summer, you should try to finish it in the morning, because it will go bad in the afternoon. Those glutinous rice and red beans that sink to the bottom can still be eaten. If it doesn't taste good, you can add some sugar.
Barley and red bean porridge
Efficacy of barley and red bean porridge
Coix lachryma-jobi seed, called "Coix lachryma-jobi seed" in Chinese medicine, is listed as the top grade in Shennong Herbal Classic. It can eliminate dampness and benefit the stomach, eliminate edema, strengthen the spleen and benefit the stomach, and can strengthen the body and replenish qi if taken for a long time. Red beans, known as "adzuki beans" in Chinese medicine, also have obvious diuretic and detumescence effects and spleen and stomach strengthening effects. Because they are red, they can nourish the heart. Modern people are under great mental pressure and lack of spirit; Poor diet, less exercise, spleen deficiency and dampness. To eliminate dampness, nourish the heart and strengthen the spleen and stomach, barley and red beans are the only ones. Boiling it into porridge is intended to make its effective components fully absorbed by the human body, and at the same time it will not cause too much burden on the spleen and stomach.
The "detumescence" effect of coix seed and red bean is also very interesting. We must not think that swelling is edema. Look at people now, at least five or six out of ten people are fat and swollen, which is called bloated. In Chinese medicine, obesity or edema means that the body is wet, and water can't stay between somatic cells with the flow of qi and blood, which makes the human body expand rapidly. So is edema, and so is obesity, but to different degrees. Drugs or foods with strong dehumidification function can discharge these watery liquids remaining in the human body and also reduce swelling. Therefore, red beans must be used to treat edema, and practice has proved that barley red bean porridge has a good weight loss effect, which can not only lose weight, but also does not hurt the body. Especially for middle-aged and elderly obesity, the effect is particularly good.
Dampness is the root of all kinds of chronic incurable diseases in modern times, and Coix seed and red bean soup is a good medicine for treating dampness.
Young people are prone to irritability and insomnia, or rashes and acne on their faces are all caused by excessive heart fire and damp heat. You can add lily or lotus seeds to the highland barley and red bean porridge and cook it together, or you can have both. Lily can moisten the lungs, nourish the skin, clear the heart and soothe the nerves. Lotus seeds can nourish the heart, clear the heart, strengthen the spleen and tonify the kidney at the same time, but lotus seeds have a slightly astringent effect, which can be used by people with weak constitution, but I am afraid it is not suitable for fat people with more stasis in the body. When using lotus seeds, you should remove the heart inside.
People with kidney deficiency can add some black beans to barley and red bean porridge. Because black enters the kidney, and the shape of beans is very similar to that of the kidney, it is a good product for tonifying the kidney.
Now people often say beriberi, which is a typical hot and humid bet. You can add soybeans to the highland barley and red bean porridge, eat the porridge and wash your feet with soup. Treating both inside and outside has a good effect.
If you cough, you can peel and core the raw pear and cut it into small pieces 1-2 cm square. Add it to the glutinous rice and red bean porridge and cook it together, which can moisten the lungs, resolve phlegm and quench thirst.
If pregnant women feel that they are not wet, it is best to use or avoid using coix seed with caution, but red beans can. We can make a subtraction for the glutinous rice and red bean soup, subtract the glutinous rice, and then add it according to the above ideas. You can add some other categories such as jujube, lily, medlar, etc. It can also be made into soup, which can not only eliminate dampness, but also have other effects.
The above is the taboo of barley red bean porridge and the detailed explanation of the function of barley red bean porridge. I'm done. Do you understand?
Question 7: How to cook red bean and barley porridge?
Ingredients: red beans and coix seed (ratio 1: 1).
How to do it:
1. Wash red beans and coix seed and put it in boiling water (it is smoother than porridge made with cold water. If you are not in a hurry to drink, you can soak for one night. One of the swindlers
2, soaked red beans and glutinous rice, easy to rot after cooking.
3. After turning on the water in the rice cooker, turn the switch to the heat preservation function (don't unplug the power supply! Close the lid! Repeat 4~5 times, the porridge is cooked, the red beans are sandy, and the barley blooms. The second scam
Red bean and barley porridge tastes good, smooth and soft.
2009-08-1719:19: 40 from: watermelon in summer (quiet and beautiful:)
Efficacy of red bean and barley porridge
Dampness is the root of all kinds of chronic incurable diseases in modern times, and Coix seed and red bean soup is a good medicine for treating dampness. Coix lachryma-jobi seed, called "Coix lachryma-jobi seed" in Chinese medicine, is listed as the top grade in Shennong Herbal Classic. It can eliminate dampness and benefit the stomach, eliminate edema, strengthen the spleen and benefit the stomach, and can strengthen the body and replenish qi if taken for a long time. Red beans, known as "adzuki beans" in Chinese medicine, also have obvious diuretic and detumescence effects and spleen and stomach strengthening effects. Because they are red, they can nourish the heart. Modern people have great mental stress, lack of heart-qi, improper diet, little exercise, spleen deficiency and dampness. To eliminate dampness, nourish the heart and strengthen the spleen and stomach, barley and red beans are the only ones. Boiling it into porridge is intended to make its effective components fully absorbed by the human body, while not causing any burden to the spleen and stomach.
Don't add too much rice when cooking glutinous rice and red bean porridge! Because rice grows in water and contains moisture, it is wet and sticky, so it thickens as soon as it is cooked. Red beans and coix seed are all dampness-removing, so they are not strong and the soup is very clear. Traditional Chinese medicine just uses its clarity to get rid of the dryness and dampness of the human body. Once rice is added, it is equivalent to adding water, so the whole porridge is thick. Although the taste may be better, it is not a good thing for health. Because of that handful of rice, all the red beans and barley were wasted, and the effect was useless.
Red bean and barley porridge
Ingredients: red beans and coix seed (ratio 1: 1).
How to do it:
1. Wash red beans and coix seed and put it in boiling water (it is smoother than porridge made with cold water. If you are not in a hurry to drink, you can soak for one night. One of the swindlers
2, soaked red beans and glutinous rice, easy to rot after cooking.
3. After turning on the water in the rice cooker, turn the switch to the heat preservation function (don't unplug the power supply! Close the lid! Repeat 4~5 times, the porridge is cooked, the red beans are sandy, and the barley blooms. The second scam
Red bean and barley porridge tastes good, smooth and soft.
Remarks:
Don't stir all the time in the process of cooking porridge, and don't keep the interval too short in the process of cooking porridge, which is the key to cooking lazy porridge.
Finally, I still want to emphasize not to add rice! Because that would go against the original intention of this party.
Efficacy of red bean and barley porridge
Dampness is the root of all kinds of chronic incurable diseases in modern times, and Coix seed and red bean soup is a good medicine for treating dampness. Coix lachryma-jobi seed, called "Coix lachryma-jobi seed" in Chinese medicine, is listed as the top grade in Shennong Herbal Classic. It can eliminate dampness and benefit the stomach, eliminate edema, strengthen the spleen and benefit the stomach, and can strengthen the body and replenish qi if taken for a long time. Red beans, known as "adzuki beans" in Chinese medicine, also have obvious diuretic and detumescence effects and spleen and stomach strengthening effects. Because they are red, they can nourish the heart. Modern people have great mental stress, lack of heart-qi, improper diet, little exercise, spleen deficiency and dampness. To eliminate dampness, nourish the heart and strengthen the spleen and stomach, barley and red beans are the only ones. Boiling it into porridge is intended to make its effective components fully absorbed by the human body, while not causing any burden to the spleen and stomach.
Don't add too much rice when cooking glutinous rice and red bean porridge! Because rice grows in water and contains moisture, it is wet and sticky, so it thickens as soon as it is cooked. Red beans and coix seed are all dampness-removing, so they are not strong and the soup is very clear. Traditional Chinese medicine just uses its clarity to get rid of the dryness and dampness of the human body. Once rice is added, it is equivalent to adding water, so the whole porridge is thick. Although the taste may be better, it is not a good thing for health. Because of that handful of rice, all the red beans and barley were wasted, and the effect was useless. ...& gt& gt
Question 8: What is the effect of glutinous rice, red dates and red bean porridge? I believe many people have drunk it, but how much do you know? Perhaps many people know that coix seed has the function of strengthening the spleen and eliminating dampness. So what? What is the practice? Coix seed red bean porridge is a good medicine for treating dampness. Coix lachryma-jobi seed, called "Coix lachryma-jobi seed" in Chinese medicine, is listed as the top grade in Shennong Herbal Classic. It can eliminate dampness and benefit the stomach, eliminate edema, strengthen the spleen and benefit the stomach, and can strengthen the body and replenish qi if taken for a long time. Red beans are called "adzuki beans" in Chinese medicine. If adzuki bean and carp are cooked together, both of them can induce diuresis and reduce swelling, which is very effective in treating nephritis edema. However, because of its strong diuretic function, normal people should avoid eating both at the same time and try to eat them every few hours. Whether we can eat together varies with people's physique. Of course, adzuki bean also has obvious diuretic, detumescence and spleen and stomach strengthening effects. Because it is red, red enters the heart, so it can also replenish the heart. Modern people have great mental stress, lack of heart-qi, improper diet, little exercise, spleen deficiency and dampness. Not only to eliminate dampness, but also to nourish the heart and strengthen the spleen and stomach. It is best to add red dates to cook porridge, which is intended to make its effective components fully absorbed by the human body without causing any burden to the spleen and stomach. Method of making barley, red dates and red bean porridge: 1. Soak barley and red beans in warm water for half a day; 2. Wrap the agrimony with gauze; 3. Soak the red dates in the stone; 4. Put Coicis Semen, Red Bean, Agrimony and Jujube into the pot together; 5, add water to cook porridge, and finally sprinkle sugar to taste. Summarize the effects of barley, jujube and red bean porridge on clearing away heat and toxic materials, promoting blood circulation and stopping bleeding, and reducing the damage of drugs to liver and immune function. Coix seed is sweet and light, slightly cold, and can strengthen the spleen, promote diuresis and relieve summer heat; Red beans are sweet and sour, and have the effects of clearing away heat and toxic materials, dispersing blood and reducing swelling; Jujube can prevent tumors and enhance immune function. Therefore, if tumor patients eat jujube during chemotherapy, the damage of drugs to liver and immune function can be alleviated. Coix seed, red dates and red bean porridge are most suitable for lung cancer patients.
Question 9: What are the advantages of boiling water with barley and red beans? Coix seed and red bean. These two things don't need to be caught in any proportion at a time. Wash them and cook them in a pot with water. After cooking, it is a good product for eliminating dampness and strengthening the spleen-glutinous rice and red bean porridge. Don't cook this porridge with rice, because rice grows in water, contains moisture, is wet and sticky, so it will thicken when cooked. Both red beans and coix seed are dehumidified and contain no water, so they are not strong and the soup is clear. Traditional Chinese medicine just uses its clarity to get rid of the dryness and dampness of the human body. Once rice is added, it is equivalent to adding water, so the whole porridge is thick. Although the taste is better, it is not a good thing for health. Because of that handful of rice, all the red beans and barley were wasted, and the effect was useless.
Ingredients: red beans, coix seed.
Exercise:
1, red beans and coix seed were washed separately and soaked for several hours in advance;
2. Add enough arc water to the pot and pour the soaked red beans and barley into the pot. Remember to add enough water at a time, and don't add water in the middle;
3. Turn the fire to a low heat and cook slowly until the ingredients are boiled, bloom.
Question 10: Can I add rice to the red bean and barley porridge? Yes, but it's best to eat only barley and add red beans to reduce blood fat.