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What can people with bad liver eat to recuperate?
What can people with bad liver eat to recuperate? Let's have a look!

Symptoms of poor liver, loss of appetite. There are patients with abnormal liver function, most of whom are accompanied by indigestion. In severe cases, there will be symptoms such as anorexia, greasy, nausea and vomiting. The reason for this situation is that liver cells are seriously damaged, and the function of secreting bile is reduced, which affects fat digestion and leads to loss of appetite and indigestion. Jaundice. Symptoms of bad liver are very common in our life. For example, jaundice is one of them. Jaundice does not mean the increase of bilirubin in the blood, but the phenomenon of white eyes and yellow skin. When the liver function is damaged, the biliary tract will be blocked, and bilirubin cannot be excreted smoothly at this time. If it is not adjusted or treated in time, white eyeball and skin jaundice may appear.

People with poor liver give up drinking, smoking and alcohol, which is one of the chief culprits of liver problems. Many people like drinking, especially spirits. Alcohol intake will greatly increase the burden on the liver and cause great damage to the liver. The liver is not good at all. If you need to drink alcohol, it will make your liver worse. Generally, normal people should drink alcohol in moderation, not to mention people with bad liver. Therefore, people with liver problems should pay attention to moderation, don't drink too much, and it is best not to touch a drop of wine. Secondly, people with poor liver should quit smoking.

What can people with bad liver eat to recuperate? Eat more liver for food. Generally speaking, there are still many foods with good liver. If we pay more attention to health skills, we can prevent liver problems in our diet. For liver disease, you can drink more lemonade and eat more medlar. These two foods help the liver to detoxify and purify the liver. Eating this food at ordinary times can effectively inhibit fatty liver. Patients with liver disease usually have to be accompanied by meat and vegetables. The standard food match should be 3 parts meat and 7 parts meat. Don't eat too much fat and high cholesterol food. Protein, vitamins and nutrients needed by the body can be taken in an appropriate amount every day. Standard food mix is very helpful for liver recovery. Drinking more cups of milk or yogurt and eating some fish food will also help to restore the liver.