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The practice of beauty and health soup, how to eat beauty and health soup, beauty.
1. I used Xinjiang jujube, so four is enough, three rock sugar is not sweet, and two are added, two sugar cane segments and one tremella is soaked in cold water.

2. Add a proper amount of water to the boiling water pot, clean the sugar cane and cut it into small pieces.

3. After the sugar cane water is boiled, add the soaked tremella and rock sugar and cook for 30 minutes on low heat.

4. Cut red dates in the middle. I only cut two and cook for ten minutes.

5. Finally, add Lycium barbarum and stew for one minute.

6. The sweetness is just right. I drank two bowls when I was cooking, and I drank two meals when I cooked too much. In the afternoon, my throat was obviously much better, so I got pregnant, and everything was diet therapy.

7. Have another dessert

8. Serve dessert