Current location - Health Preservation Learning Network - Health preserving class - What are the benefits of making tea with Radix Astragali and Radix Ophiopogonis? Who is not suitable for drinking tea from Radix Astragali and Radix Ophiopogonis?
What are the benefits of making tea with Radix Astragali and Radix Ophiopogonis? Who is not suitable for drinking tea from Radix Astragali and Radix Ophiopogonis?
What are the effects and benefits of Astragalus and Ophiopogon tea? 1, moistening the intestines and relaxing the bowels

Both Radix Astragali and Radix Ophiopogonis can treat thirst caused by body fluid injury, thirst caused by internal heat and dry stool caused by heat of stomach yin deficiency. Because both can play a role in relaxing bowels, people with dry stools can take Astragalus and Ophiopogon japonicus water to improve symptoms.

2, prevention and treatment of hoarse throat

Astragalus membranaceus can resist bacteria and diminish inflammation, and has certain curative effect on hoarseness and sore throat. Ophiopogon japonicus has the function of nourishing yin and moistening lung, and can treat symptoms such as dry nose, dry throat, dry cough with little phlegm and hoarse throat caused by yin deficiency and lung dryness.

3. Enhance immunity

Astragalus and Ophiopogon japonicus contain vitamins, amino acids and other substances, which can supplement human nutrition. Astragalus membranaceus can increase the number of white blood cells and play a certain role in preventing diseases. Ophiopogon japonicus can nourish yin and moisten lung. Soaking in water together can protect the liver and benefit the lungs and enhance immunity.

Step 4 improve sleep

Ophiopogon japonicus has the effects of moistening lung, promoting fluid production, moistening lung and clearing heart, and calming the nerves. Astragalus membranaceus can replenish blood and qi. Taking them together can strengthen the efficacy of invigorating qi and calming the nerves, and can relieve the symptoms of insomnia, dreaminess and night sweats.

5. Prevention of cardiovascular diseases

Astragalus membranaceus can dilate peripheral, coronary and cerebral vessels, enhance hematopoietic function and promote blood cell production. Astragalus membranaceus can resist aging and prevent atherosclerosis. Ophiopogon japonicus has the effect of treating palpitation and has a certain effect on cardiovascular system. Taking both at the same time can effectively prevent cardiovascular diseases, resist aging and enhance lung function.

Astragalus and Ophiopogon tea taboo crowd? 1. If your kidney disease is caused by yin deficiency or your body has damp heat and excessive heat toxicity, then using Astragalus may have toxic side effects.

2. People with deficiency cold, wind-cold diarrhea or cough due to cold phlegm should avoid taking Huangqi Maidong tea.

3. People who are thin but strong can't eat Astragalus, so naturally they can't eat Astragalus and Ophiopogon tea.

4. If you have a cold or menstrual period, it is recommended not to eat Astragalus membranaceus, otherwise it may lead to serious cold problems or excessive menstrual flow.

5, women are not suitable for taking Huangqi Maidong tea after pregnancy, so as not to cause dystocia.

How to make Huangqi Maidong tea? Astragalus and Ophiopogon tea

Raw materials: astragalus root 8g, Ophiopogon japonicus 10g.

Practice: Put Astragalus membranaceus and Ophiopogon japonicus into a cup, pour boiling water and cover it for 5 minutes.

Efficacy: benefiting qi and nourishing yin, strengthening body resistance and consolidating exterior.

From the contents of the above article, it can be seen that the tea-making effects of Astragalus membranaceus and Ophiopogon japonicus complement each other, which enhances their health-care effects and has excellent nourishing and health-keeping effects. However, everyone should pay attention to taboo people before taking Huangqi Maidong tea to avoid taking it by mistake.