What honey do you drink in autumn to moisten your lungs?
Autumn health should prevent dryness, honey has the function of moistening lung, relieving cough, caring skin and relaxing bowels, so it is most suitable to take it at this time. According to the book, honey is a variety of drugs. Long-term service will make you wise and intellectual, not hungry and not old, and prolong your life. So what honey do you drink in autumn to moisten your lungs?
1, winter honey
Winter honey in a broad sense refers to honey harvested in winter. Due to different honey sources, the main flower species of winter honey are also different, but Baihua honey is the best. Nectar harvested in winter is generally darker in color than other seasons, contains more minerals and has more complete nutrients.
2. Citrus honey
Citrus honey is brewed from citrus flowers collected by bees. The color is white to light amber, sweet and sour, with citrus fragrance, easy to crystallize, and the crystal is milky white, delicate or oily. Honey is classified as a first-class variety. Citrus honey has the effects of eliminating dampness and resolving phlegm, regulating qi and regulating middle energizer, sobering up, promoting diuresis, promoting salivation, relieving cough and resolving phlegm, and is suitable for people with cough and excessive phlegm and body cold.
3. Loquat honey
Loquat honey is the nectar of loquat collected by bees and brewed by bees. Sweet and catchy, it is the best in honey. Loquat honey is the best honey in honey, which not only has the efficacy and function of general honey, but also can prevent children from coughing, eliminate phlegm and moisten the lungs. Loquat honey has the effect of loquat "mainly treating asthma and cough due to lung heat, vomiting due to stomach heat, dysphoria and thirst", and has the effects of clearing away lung heat and resolving phlegm, and relieving cough and asthma.
4.wolfberry honey
Lycium barbarum honey is brewed by bees collecting Lycium barbarum nectar Lycium barbarum honey not only has the traditional nutritional value of honey, but also is the essence of Lycium barbarum. Honey is amber in color and sweet in taste. Because the quantity is small, it is very precious. Lycium barbarum honey nourishes liver and kidney, benefits eyesight, nourishes yin and strengthens yang, moistens lung and relieves cough, and benefits qi and yin. It is suitable for patients with liver dysfunction caused by deficiency of both qi and blood, hypertension, asthenia anemia, toxicity or metabolic hepatobiliary system.
5. Tilia honey
Linden honey, mainly produced in Heilongjiang and Jilin, has a strong mint flavor, cool and sweet, and has the effect of clearing away fire and moistening lung. Tilia amurensis nectar is crystal clear, light yellow in color, mellow and sweet. It is rich in fragrance, easy to crystallize, has the effects of nourishing stomach, tonifying deficiency, clearing away heat, tonifying middle warmer, detoxifying and moistening dryness, and has a certain calming effect.
Honey fraud has a long history, so be careful when choosing.
Honey fraud has a long history, and its means are varied and constantly updated. So far, the known methods of counterfeiting are: feeding honey directly with white sugar or syrup; Mixing syrup with honey or directly blending, and packaging and selling; In the case that both of them are real honey, mixing the low-priced and high-priced ones is shoddy.
If the content of fructose and glucose in honey is found to be low, it is suspected of adulteration. It shows that the honey processing and brewing technology has been shortened, and enterprises may directly mix other sugars into honey. The nutritional value and taste of such honey will be greatly reduced.
Let me teach you a simple method to identify true and false honey:
At first glance: the color composition of real honey is complex, and it doesn't look very clear. It is light yellow or amber, and its smell is pure and natural. Fake honey is mostly brightly colored, usually light yellow or dark yellow. Real honey is sticky, and flexible filaments can be seen after being provoked. Fake honey has suspended matter or precipitation, which will fall when provoked.
The second smell: real honey has a faint floral fragrance, while fake honey has a pungent or fruity fragrance.
There are three flavors: real honey is sweet and delicious, sticky and slightly sour, and it tastes crisp with crystals, while fake honey has bitter taste or strange smell of chemicals.
Four tests: consumers can insert a chopstick vertically into honey, lift it and drop it on white paper, and observe the shape of the water drop on the paper. Pure honey, the honey on white paper will be a bead, and the fake honey mixed with water will spread everywhere after dripping.
What honey do you drink in autumn to moisten your lungs? Honey has the effect of moistening lung, among which winter honey, orange honey, loquat honey, medlar honey and other moistening lung effects are more significant. Friends in need can try it.