1. What are the formulas for whole grain paste? Xiaomi. Millet can benefit kidney and stomach, clear away heat and tonify deficiency, and enlighten the stomach; Millet is rich in tryptophan, which is easily absorbed by people; Tryptophan can promote the secretion of serotonin, which is a good hypnotic food. Barley. Barley contains protein, sugar, dietary fiber, calcium, phosphorus, iron and other nutrients. A large amount of vitamin B 1 and digestive enzymes in barley germ have a good effect on children, the elderly and people with vitamin B 1 deficiency, and can also refresh their minds and eliminate brain fatigue. A large amount of dietary fiber in barley can stimulate gastrointestinal peristalsis, achieve laxative effect, reduce cholesterol content in blood, and prevent diseases such as arteriosclerosis and heart disease.
2. Black rice is a precious variety of glutinous rice, an ideal dietary tonic for patients with diabetes and cardiovascular diseases, and a tonic with high nutritional value. The pharmacological effects of mung bean mung bean include reducing blood fat, cholesterol, anti-allergy, anti-bacteria, anti-tumor, stimulating appetite and protecting liver and kidney. The protein content of mung bean is almost three times that of japonica rice, and there are more inorganic salts such as vitamins, calcium, phosphorus and iron than japonica rice.
Third, red beans. The smell is sweet, sour, flat and non-toxic, and it has the effect of eliminating dampness and strengthening the spleen. Suitable for people with weak spleen and stomach. It is often used in diet therapy for hypertension, atherosclerosis, edema caused by various reasons, summer heat, antipyretic toxicity, stomach strengthening and other purposes.