Current location - Health Preservation Learning Network - Health preserving class - Many times doctors recommend cooking radish soup, but our family seems to say that eating white radish will be very dry and not good for sleep. In fact, what is right?
Many times doctors recommend cooking radish soup, but our family seems to say that eating white radish will be very dry and not good for sleep. In fact, what is right?
The function of white radish is to eliminate phlegm and cough, treat tuberculosis and vomit blood. It also treats lung cough and hematemesis. It can be used for treating cough aphonia and sore throat.

Sweet and cool, entering the lung and stomach. Contains glucose, sucrose, fructose, VC, radish glycoside, etc. Radish contains pungent mustard oil, which can promote better metabolism of fatty substances and avoid fat accumulation under the skin.

White radish can reduce blood fat, soften blood vessels, stabilize blood pressure, and prevent and treat diseases such as hyperlipidemia, fatty liver, coronary heart disease and arteriosclerosis. Many foreign countries have made a lot of achievements in the application and development of radish, and various radish drinks have mushroomed everywhere. Radish can be fried, stewed and pickled, which is convenient to eat.

People with spleen deficiency, loose stool and abnormal stool should use it with caution, or eat it after adding a small amount of ginger.

Slice 1 radish, and rub it on the affected area before going to bed every day until the affected area turns red for a few days to treat chilblain.

Boil white radish into thick juice and wash it hot to treat beriberi.

3 500 grams of white radish, raw mashed to get juice, 60 grams each time, twice a day, to treat food poisoning and gas poisoning.

Decocting white radish and brown sugar in water to treat mushroom poisoning.

5. Appropriate amount of frosted radish is decocted instead of tea to cure cough and asthma.

6. Radish leaves are dried in the sun, and the juice is decocted in water to make it thick, so as to cure chest fullness and dysentery.

7. Mash radish leaves to get juice, take it with boiling water or add brown sugar water to cure vomiting.

8 pieces of white radish are dried in the sun and made into soup in summer to relieve summer heat and quench thirst.

9 white radish and green olives in moderation, decocted in water for tea, to prevent and treat influenza and diphtheria.

10 white radish 1, washed, hollowed out in the middle, put honey100g, put it in a bowl, put it in a pot and drink it without water. It has the effects of clearing away heat, moistening lung, relieving cough and resolving phlegm, and is suitable for acute and chronic bronchitis, cough, excessive phlegm, chronic cough, bloody sputum and dry throat caused by pulmonary tuberculosis.

1 1 60g of white radish, 250g of tofu, 30g of ephedra and 20g of almonds. Wrap Herba Ephedrae and Semen Armeniacae Amarum in new gauze, put them in a casserole and add water for 20 minutes, take out the medicine bag, add tofu (cut into small pieces), continue to cook for 10 minute, and add a little salt to taste, so as to treat asthmatic bronchitis.

12 white radish seed 5 yuan, a bowl of soup three times a day, has the effect of eliminating food stagnation and smoothing qi for three days.

13 white radish 250g, washed, peeled, diced, boiled and eaten. Suitable for habitual constipation.

14 sliced white radish is dipped in white vinegar and rubbed on the affected area for 3 minutes at a time, three times a day, and it can be cured in one week. acne rosacea

15 3-4 white radishes, put them in a pot and add water to boil. After boiling, suck steam through your nose. After a few minutes, your nose will be unobstructed. White radish can cure nasal congestion.

16 sliced white radish, baked and rubbed on the affected area. However, chilblain should not be used.

17 white radish, washed, cut into thick slices, baked with fire, rubbed with ginger powder 10-20 minutes before going to bed, once a day until it is cured.

18 1 white radish, 2 water spinach (water spinach, water spinach) with roots, and a proper amount of honey. Wash water spinach and white radish, mash a cup of juice and mix it with honey to treat hemoptysis caused by lung heat.

19 raw white radish 250g rice vinegar. Wash the radish and cut it into small slices, add a little pepper and salt, and soak it in rice vinegar for 4 hours. Pour sesame oil on it when eating, and eat it with meals twice a day. Eliminating cold and relieving exterior syndrome, promoting digestion and detoxicating. Can be used for treating constipation, hyperlipidemia, fatty liver, coronary heart disease, arteriosclerosis, etc. , to prevent the flu.

Radish is sweet and pungent, and enters the lung, stomach and intestine. It can help digestion, relieve cough and phlegm, reduce dryness and promote fluid production, cool and quench thirst, dissipate blood stasis and detoxify, and promote defecation. It is a rare health medicine. There is a folk saying that eating radish in winter and ginger in summer keeps you healthy all year round.

White radish and tea white radish have anti-inflammatory, bactericidal and diuretic effects, and are good natural anti-inflammatory drugs. In daily life, adding honey to raw radish juice can relieve sore throat after drinking. People who drink five cups of black tea or green tea every day for two weeks will greatly enhance their immunity and can drive away more than 10 times of cold and influenza viruses than people who don't drink tea. Prevent a cold

2 1 radish is washed and mashed to get juice. Drop it into the nose to treat all kinds of headaches, and drink alcohol to treat stroke. Treat common cold headache, fiery headache, heatstroke headache and apoplexy headache.

250 grams of raw white radish juice, 30 grams of white sugar, or one or two drops of raw ginger juice can cure acute laryngitis, sore throat and bronchitis.

60 grams of radish seedlings (or old radish seedlings 15 grams), decocted in thick juice, can cure acute laryngitis, sore throat and hoarseness, and can also prevent diphtheria in the early stage of dysentery.

24 white radish 1 kg, mashed to get juice, divided into 1 time. You can also drink brown sugar in white radish juice. You can also eat raw radish. Reduce/neutralize the influence of alcoholic beverages

25 raw white radish, washed and juiced, taken with low heat, one cup at a time, 10 minutes, 1 time, three times for hangover relief.

26 500g white radish was washed and mashed to get juice, and then appropriate amount of sugar and vinegar were added to the juice. Drink too much

27 white radish raw mashed juice, vinegar rubbed the affected area, cure heat furuncle.

28. Wash, peel and chop 400g white radish, wrap it with clean gauze and squeeze out the juice. Take 60ml each time and add a spoonful of honey, mix well and swallow it three times a day for 3-5 days. Constipation is more effective. cough due to dryness-heat

Two radishes and two pears. Chop them together, add a bowl of water, add a proper amount of rock sugar after cooking, and take them twice a day for 3 days. Clearing heat and resolving phlegm. Cough with phlegm (including acute bronchitis, bronchitis and tracheitis in children)

White radish 1 30, honey 30g, white pepper 5, ephedra 2g. Wash radish, slice it, put it in a bowl, and pour in honey, white pepper, ephedra, etc. * * * and steam for half an hour while it's hot, just lie in bed and see the sweat. Sweating and dispelling cold, relieving cough and resolving phlegm, treating cold and cough.

3 1 white radish, 1 pear 1 each, 30g raw honey, 7 white peppers, and a little ephedra. Steam the medicine in a bowl. Take it. You have a cold and cough.

32 60 grams of white radish and horseshoe raw mashed juice, stew hot clothes, cure hot cough, cough up yellow thick phlegm.

33 white radish is mashed and juiced, steamed with maltose and taken to cure whooping cough.

34 white radish raw mashed juice, drink a cup, cure indigestion and children eating beans or eating stagnation and fullness.

35 white radish and onion. Wash the two ingredients, cut them into small pieces, and mash them to get juice. Drink more. Eating and vomiting

36 500 grams of fresh white radish, honey 150 grams. Wash radish, cut it into dices, blanch it in boiling water, take it out, dry it for half a day, then put it in a pot, add honey, cook it with low fire, mix well, cool it and bottle it for later use. Usually after meals. This recipe is suitable for eating and vomiting.

37 raw white radish juice, two drops per nostril (two drops per nostril), twice a day, for 4-5 days, to remove roots. Avoid eating peppers and peppers. Headache (all kinds of headaches)

38 white radish 300g kelp 100g Wash kelp, soak it in warm water for more than 5 hours, put it in a casserole together with the soaked water, first boil it with strong fire, then simmer it with slow fire, slice the radish and cook it in a casserole until cooked. Eating kelp and radish soup together on an empty stomach can be eaten as a dish for several months, with remarkable effect. This recipe is suitable for phlegm-dampness headache by invigorating spleen, resolving phlegm and expelling turbidity.

39 50 grams of white radish, 50 grams of ginger, 50 grams of green onions, * * * mashed into mud, applied to the forehead once a day, half an hour at a time, several times can be effective, radish and ginger cure dizziness.

40 white radish is mashed to get juice and applied to the affected area to treat burns and fire injuries.

4 1 white radish mashed to get juice, fresh lotus root mashed to get a cup of juice, mixed evenly, twice a day, and taken continuously to treat gastric bleeding.

42 white radish drink 100 ml raw white radish juice after breakfast, lunch and dinner every day. stomachache

43 white radish mashed juice, drink a cup after each meal to treat stomach pain and hypertension.

Use 20g of radish seeds and appropriate amount of rock sugar every time, and fry a bowl of soup three times a day for three days, which has the special effects of promoting digestion, resolving stagnation and smoothing qi. Chest tightness and flatulence

45 fresh white radish 1, olive 10, a little rock sugar, decocted in place of tea twice a day: pharyngitis.

? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? It is especially important to note that when cooking white radish, the seasoning should not be too heavy or too light.

Raw white radish is irritating, and its irritation will stimulate the optic nerve, so people with bloodshot eyes and high intraocular pressure on weekdays had better not eat it.

In addition, sun-dried radish is also very effective in eliminating waste gas in the body. Dried radish can be cooked with dried shrimps and mushrooms, and the effect is quite good.

Because white radish is a cold food, women with physical weakness, low blood pressure, menstrual period and postpartum should use it with caution.

The water boiled from white radish can be used to wash clothes. It is very clean. Soak 1 hour before washing. It's much cleaner than you carved. You can try the dirt that can't be washed away.

Medicinal value of white radish White radish is a common vegetable, which can be eaten raw or cooked, and it tastes slightly spicy. Modern research believes that white radish contains mustard oil, amylase and crude fiber, which has the functions of promoting digestion, stimulating appetite, accelerating gastrointestinal peristalsis, relieving cough and resolving phlegm. Chinese medicine theory also thinks that it is sweet in taste and cool in nature, and enters the lung and stomach meridians. It is a good dietotherapy method, which can treat or assist in the treatment of many diseases. Compendium of Materia Medica calls it "the most beneficial vegetable". Therefore, white radish has certain medicinal value in clinic.

First, digestion: indigestion, bloating, indigestion, poor appetite, you can drink raw juice; Nausea and vomiting, acid vomiting and chronic dysentery can all be chopped and fried with honey and chewed carefully; Constipation, can cook; Mouth ulcer, you can rinse your mouth with juice.

Second, coughing and expectoration during breathing, it is best to chop up honey and cook it carefully; Pharyngolaryngitis, tonsillitis, hoarseness and aphonia can be taken with ginger juice; For nosebleeds, you can iron your clothes slightly with raw juice and wine, or you can pour the juice into your nose; Hemoptysis, mutton and crucian carp cooked together; In order to prevent colds, you can cook food.

Third, the urinary system, all kinds of urinary calculi, poor urination, can be used as a medicinal place. Many people say that October radish and ginseng, winter radish and summer ginger, don't bother the doctor to prescribe. Radish is a cruciferous herb, which is warm and slightly cold. Has the effects of clearing away heat and toxic materials, invigorating stomach, promoting digestion, resolving phlegm, relieving cough, regulating qi, relaxing bowels, promoting fluid production, quenching thirst, invigorating middle energizer and tranquilizing mind. Radish contains more vitamin C than ordinary fruits, and is also rich in vitamins A and B, calcium, phosphorus and iron.

Radish also contains many glucoamylase which can help digestion. Mustard oil for promoting gastrointestinal peristalsis and stimulating appetite; Lignin can improve the activity of macrophages, phagocytize cancer cells and decompose carcinogenic nitrite.

In addition, it also contains glucose, oxidase adenosine, gasified mucin, tissue amino acids, choline and other components. Therefore, it has inhibitory effect on streptococcus, staphylococcus, pneumococcus and Escherichia coli. People often use it to treat various diseases:

1. Treatment of tonsillitis: Radish juice 100 ml (made of fresh radish), mixed evenly and taken with warm water, two or three times a day.

2. Treatment of asthma: 300 ml of radish juice, mixed with warm water, each time 100 ml, three times a day. If you drink it with sugarcane, pear and lotus root juice, the effect will be better.

3. Treatment of stomachache: Drink raw white radish juice 100 ml every morning, noon and after dinner.

4. scald treatment: take raw radish 100g, pound juice, and apply the juice to the affected area three times a day.

5. Treatment of chilblain: Slice white radish, bake it hot, and rub the affected area. However, chilblain should not be used.

6. Treatment of hypertension and dizziness: Take 150ml radish juice, add 50g brown sugar and mix well, twice a day, and take 100ml each time. Diabetic patients should not take it.

7. Treatment of migraine: Mash fresh radish to get juice, add a little borneol and mix well, and drop it into the nose. The left headache drips into the right nostril, and the right headache drips into the left nostril.

8. Treatment of expectoration: After frost, take a proper amount of radish and mash it to juice, and add a little rock sugar. Take it warm after stewing, 60 ml twice a day.

9. Treatment of sore throat: 300 grams of radish, 0/0 pieces of olives, and * * * decocted as tea, several times a day.

10. addiction treatment: mash radish to get juice, add appropriate amount of sugar and mix well, and take 50 ml in the morning to inhibit addiction.

1 1. Treatment of dysentery: Eat 60 grams of raw radish every morning, noon and evening, and the disease will be cured in a few days.

White radish can help digestion and promote metabolism. White radish has many functions, especially on respiratory organs and digestive organs, but the effects of raw or cooked food are different due to different cooking methods or materials. Generally speaking, eating more white radish can help digestion, stimulate gastrointestinal peristalsis and promote metabolism, which is especially suitable for people with weak gastrointestinal function on weekdays.

In addition, if it is easy to accumulate waste or waste gas in the intestine, it is especially suitable for eating boiled white radish. Taking white radish as a dietary remedy, it is recommended to take honey orally; All kinds of edema can be taken with radish floating wheat soup.

Fourth, other aspects of beauty can be cooked; Beriberi, decoction and external washing; Detoxification, hangover or gas poisoning can be used, or you can drink it with leaf decoction; Tongli joints can be cooked.

Five, white radish can promote digestion, in addition to helping digestion, there is a strong anti-inflammatory effect, and its spicy ingredients can promote gastric juice secretion and regulate gastrointestinal function.

In addition, white radish juice also has antitussive effect. Pour half a cup of sugar water into a glass bottle, then fill the bottle with shredded white radish and leave it overnight to get white radish juice.

Of course, it should be reminded that white radish is not suitable for people with weak spleen and stomach, such as people with loose stools, so it should be reduced. It is also worth noting that this product should not be eaten when taking ginseng tonic drugs, so as not to affect the curative effect.