Step reading
Baidu Experience: jingyan.baidu.com
Rose soaking
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It is best to brew rose tea with a glass tea set. It is a great enjoyment to watch the flowers slowly open in the cup, and the color changes from transparent to green to faint purple.
Step reading
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8 ~ 10 roses generally need to be poured into about 400 ml of boiling water, and so on, and then cover the cup for about 3 ~ 5 minutes to drink.
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Collocation recommendation
1, rose (6)+ dried jujube (3)+ medlar = beauty.
2. Rose (6)+ Hawthorn (2) = Qi.
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Baidu experience: jingyan.baidu.com cassia seed brewing
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Take about 30 grams of Semen Cassiae, put it in a teapot, brew it with boiling water, and stew it for about 10 minute.
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Honey can be added to taste according to personal preference, and cassia seed and honey have the function of dredging the stomach;
Step reading
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3. People with low blood pressure should use cassia seed with caution.
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Collocation recommendation
1, Semen Cassiae (20g)+ Fructus Lycii (10g)+ Florists Chrysanthemum (3g) = clearing away the liver, improving eyesight, lowering blood pressure and reducing blood fat;
2. Semen Cassiae (5g)+Chrysanthemum morifolium (8 flowers)+Hawthorn tablets (4 pieces) = relieving dizziness, headache, irritability, insomnia and dreaminess.
Herbal tea storage mode
1, ensure sealing. Whether you put it in a bag or a sealed jar, remember to seal the mouth of the bag or jar to avoid getting wet;
Put it in a cool and dry place. Light, humidity and temperature can easily deteriorate herbal tea, so it should be kept in a dry and cool place.
3. When the consumption speed is slow, it must be put in the refrigerator. If a purchase takes a long time to run out, it is best to put it in the refrigerator to extend the shelf life.
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Baidu experience: jingyan.baidu.com hawthorn slices are brewed.
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Put 5- 10 slices of hawthorn into a cup, add boiling water until it is 8 minutes full, cover and soak for 3-5 minutes before drinking.
Step reading
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You can add rock sugar or honey to taste according to your personal preference;
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Pregnant women should eat carefully.
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Collocation recommendation
1, hawthorn tablets (5 tablets)+Chrysanthemum morifolium (6 tablets)+Lonicera japonica (10 tablets)+West Lake Longjing (1 teaspoon) = clearing away heat and toxic materials, removing fat and helping digestion;
2. Hawthorn tablets (5 tablets)+Panax notoginseng flowers (3 tablets) = lowering blood pressure and softening blood vessels.
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Baidu Experience: jingyan.baidu.com Barley Tea Brewing
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Boil with about 2 liters of water at home, put in a bag of barley tea, boil for about 5 to 10 minutes before drinking.
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For office workers, it can also be directly soaked in boiling water for 15 minutes.
Step reading
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You can also put the brewed barley tea in the refrigerator in summer, which will be a good summer drink. However, it should be noted that you should not drink too much iced barley tea, because iced barley tea has a strong gastrointestinal function, unless you are constipated, you must be moderate!
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Baidu Experience: jingyan.baidu.com Lavender Brewing
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Firstly, lavender is added and hot water is injected;
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The water temperature during brewing is kept at about 95 degrees, so that the brewed tea is bright, bright, positive and fragrant;
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3. Use a hot kettle (cup) to iron the cup before brewing, so that the temperature difference will not be too great when heating the water. Soak for 3-5 minutes, preferably cover the cup to prevent the aroma from running away.
Step reading
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Collocation recommendation
1, lavender (2g)+ mint (2g)+ honey (15ml) = sedation;
2. Lavender (3g)+ lotus seed core (2g)+ licorice tablets (3g) = clearing fire, removing mania and helping sleep;
3, lavender (4 grams)+chamomile (2 flowers)+calendula (3 flowers) = detoxification and beauty, improve skin color.
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Baidu Experience: jingyan.baidu.com Guihua Granule
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Take 1 spoon of osmanthus fragrans into a cup and brew it with hot water;
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Cover and stew for three minutes, then filter and drink.
Step reading
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Honey or rock sugar can be added according to personal preference, and can be drunk after stirring.
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Collocation recommendation
1, Osmanthus fragrans (3g)+ West Lake Longjing (half spoon) = relieving dry throat, dry mouth, bad breath and toothache;
2. Osmanthus fragrans (6 grams)+Lycium barbarum (6 tablets) = moistening lung and relieving cough;
3. Osmanthus fragrans (6 grams)+French roses (4 flowers)+Chrysanthemum morifolium (5 flowers) = warming the lungs and dispelling cold, warming the stomach and relieving pain;
4. Osmanthus fragrans (12g)+ hawthorn (2 tablets)+ginseng (2 tablets) = deficiency of cold and moistening stomach.
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Baidu Experience: jingyan.baidu.com Mountain Peach Blossom Brewing
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Put a proper amount of peach blossoms into a cup, inject 300 to 400 ml of hot water for brewing, and stew for about 5 minutes before drinking;
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You can add healthy sugar or honey to taste according to your personal preference.
Step reading
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3, pregnant women should not take it.
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Collocation recommendation
1, peach blossom (8)+ French rose (5)+ Luoshenhua (1) = detoxification, whitening and acne removal;
2. Peach blossom (8)+jasmine (5)+chamomile (6) = anti-inflammatory and bactericidal;
3. Peach blossom (8)+ freeze-dried lemon slices (1)+ lily (4) = freckle removing, acne removing, whitening and moisturizing.
skill
Because peach blossoms have the effect of moistening dryness and relaxing bowels, friends who just started drinking should not put too much. After drinking several times, if you don't have diarrhea, you can add it as appropriate. Because peach blossoms have a strong effect, it will be interesting to put more. Hehe, so please put more when soaking, and decide according to your own situation! I wish everyone a beautiful body ~!