Lu Yu, who doesn't want to lose weight or gain weight now, thinks he is "healthy": "In terms of my workload, my physical condition is OK. If you insist that I am thin, then I really have nothing to say! "
Lu Yu, who has become a skeleton, once revealed that besides being in a high-pressure environment, she has high demands on herself, which is why she has been losing weight for many years. In a program, Chen Luyu revealed the secret of her thinness: "I just don't eat staple food, and I only eat a dozen grains of rice at most, but I don't delay vegetables, fruits, chickens, ducks and fish.
If you want to lose weight, try it my way and make sure to try it every time. And after brushing my teeth every morning, I have to drink a cup of unsweetened coffee first, otherwise I can't eat anything this day. However, earlier when Lu Yu was a guest, he denied the legend of "ten grains of rice", saying that he just ate less and quickly.
Lu Yu revealed in an interview, "My attitude towards being fat and thin is not very healthy. When I watch videos and TV myself, I feel thin, but when I look in the mirror, I don't think it seems so exaggerated.
Because you want to keep this state, I once read Chi Li's novel, saying that if people lose weight and don't eat, they will feel light. I quite like this light feeling. I can accept others' fatness, but I care about my own fatness.
I think my attitude is unhealthy. In fact, it's not a problem for me to gain another ten pounds, but reason tells me that I can't gain any more weight. "A Chinese doctor observed her complexion and found that her gums were dark purple and the veins stood out on her arms, all of which were the accumulation of various toxins in the body, which made people worry about her health.
Chen Luyu once said that her "slim" figure was not formed by deliberate slimming. Busy work will naturally make Chen Luyu slim down again. Chen Luyu pioneered "telling the news". When recalling that experience, he used "pain" to describe it.
At that time, Chen Luyu got up at 2 am almost every day, and then hurried to the workshop. First, he quickly collects important news materials, and then he must remember the news materials submitted by the program editor in his own language.
By 4 o'clock in the morning, when the makeup artist finished dressing, Chen Luyu "came back" with the news. Therefore, Chen Luyu is always in a state of tension and anxiety, and nightmares have become a common occurrence. The body may also gradually lose weight.
Yes, we don't deny that it is very important to keep a good figure and manners when doing programs. Some stars try their best to lose weight for fame, and they also suffer a lot. However, if you are too thin and look like a skeleton, you will feel uncomfortable all over. Chen Luyu looks muscular, and the photos of the veins stood out thugs are jaw-dropping. The China talk show "Lu Yu You Yue", which has persisted for five years, has been fully concerned and affirmed by the public. Even so, Lu Yu did not dare to call himself a winner, but called himself a "moderator with small achievements" because "the achievements and successes are too great".
But how much pressure and pain are hidden behind success and achievement? ! I hope Miss Chen Luyu can supplement nutrition and release stress appropriately. There is nothing wrong with women losing weight. Besides, Chen Luyu is already very thin, so it is most important to maintain a good posture and a healthy mentality. Isn't it?