Drinking soup in confinement can breed experience, harmonize qi and blood and give birth to milk. Therefore, people think that some fleshy soups can supplement nutrition, increase water and promote breast milk secretion.
We can't refuse anything when we drink soup during lactation. We have to do this. We can choose to have soup. What soup is best to drink less during lactation? What negative effects does drinking have on babies and parturients?
First of all, old hen soup
In fact, it is essential to drink chicken soup during breast-feeding, but mothers can't drink old hen soup, because drinking old hen soup is easy to get milk back, so babies can't have breast milk, so whether it's Yue Yue or people at home, when making milk soup for mothers, be sure to find out whether you bought old hen or not!
Why don't women recommend drinking old hen soup? But old hen soup is still so popular?
Because in Chinese medicine, hens can nourish yin, which is more suitable for pregnant women and the elderly. Generally, pregnant women eat hen soup, which can stop bleeding and collapse, and can also treat the deficiency of qi and blood in pregnant women. However, if they want to breastfeed in the second month, they can't drink old hen soup, because old hen soup not only can't breastfeed, but also can cause milk return!
Second, pettitoes soup
I believe many people will think that trotter soup is definitely high in collagen. After drinking it, it will definitely be good for the skin, and it can also supplement a lot of nutrition to the mother's body. But in the second month, mothers had better not eat trotters first, because the fat of trotters is really high. If you supplement too much in the second month, it will easily lead to bloated figure. Eating too much pig's trotters soup can also cause milk blockage!
During confinement, my mother's gastrointestinal function has not fully recovered. If you eat this kind of fat at this time, it is difficult to be digested, which is a heavy burden on your stomach!
Third, mung bean soup
It is really a great comfort for mothers who are confined to the moon in hot summer to drink something that can cool off the heat. However, it is suggested that the mother who is confinement should try not to drink mung bean soup, so that her mother can have enough water. They'd better drink vegetable soup or drink more water.
Because my mother is very weak after giving birth, she must not catch cold at this time, and eating cold food such as mung bean soup during confinement will affect her recovery, and if she drinks mung bean soup often, it will easily lead to diarrhea and reduce the immunity of the digestive system. Mung bean soup will produce tannic acid in the process of boiling. If there is tannic acid in the human body, it is easy to react with iron. Postpartum iron loss is serious. If you drink mung bean soup at this time, it will easily cause iron deficiency anemia after a long time!
In fact, breastfeeding varies from person to person, because every mother's physical condition is different. The above three are just listed for everyone in public. If there are examples, it is necessary to analyze the specific situation.
Let's call it a day. I hope this article can help postpartum mothers have a correct understanding of breast milk and breastfeeding. Don't blindly drink some milk soup. If you have any questions, you can also comment or pay attention below. I hope this article can help mothers in need.