It is important to lay a good foundation. After laying a good foundation, the skin will not fluctuate too much. Spending 10 hour in front of the computer every day (me too, 5555555555555) is a very bad thing.

If conditions permit, you can make a mask every day. Remember to wash your face every time you use the computer if you can. It's good to use that muscle-clearing drink at ordinary times. It contains ingredients for beauty. . .

In addition, spirulina and the like are also quite recommended.