Moisturize in autumn and winter, have a glass of honey grapefruit tea.
After the autumnal equinox, the climate became drier and drier, and various autumn dryness symptoms appeared one after another.
Pomelo is known as "canned natural fruit" because of its thick skin and storage resistance. It is rich in protein, organic acids, vitamins and essential elements such as calcium, phosphorus, magnesium and sodium. ?
It is very appropriate to drink a cup of sweet and sour honey grapefruit tea in autumn. This tea combines the benefits of grapefruit and honey, and has the functions of invigorating spleen, promoting digestion, moistening lung, relieving cough and relaxing bowels. It is especially suitable for people with moderate appetite, dry cough and constipation.
Honey grapefruit tea
Ingredients: grapefruit, honey, rock sugar. ?
Exercise:
1. Peel grapefruit, take out the meat, tear it into small pieces, or stir the meat with a blender;
2. Boil the pomelo peel with low fire for 10 minute, remove and drain.
3. Boil a pot of water, add a proper amount of rock sugar, put shredded grapefruit and boiled grapefruit peel into the pot after melting, simmer and stir constantly until the liquid in the pot becomes sticky and bubbly, and then turn off the fire.
4. Cool to about 40 degrees Celsius, pour in honey and stir well. When the temperature drops to normal temperature, put it in a sealed glass jar and store it in the refrigerator. ?
In addition to being a honey grapefruit tea, pomelo peel can also have many health-preserving wonders. According to your own needs, you can try the following methods:
Stop itching and treat beriberi
Fry the grapefruit skin in water and soak your feet. Helps to relieve itching, diminish inflammation and heal wounds.
Indigestion
Pomelo peel and radish seed 15g, decocted for 4 times, daily 1 dose. ?
arthralgia
300 grams of grapefruit peel and 50 grams of ginger, chopped and mashed, and externally applied to the affected area. ?
Resolving phlegm and warming stomach
First, peel off the yellow-green skin of grapefruit skin, leaving a white "cotton wool" inner layer; Boil grapefruit peel in boiling water for 10 minute, then take it out, soak it in clear water for a period of time, and squeeze it out; Soak in clear water until the green taste of grapefruit peel is removed, and then cut into pieces to eat. It has the dietotherapy effects of warming stomach, resolving phlegm and moistening throat. ?
Pomelo peel or natural deodorant!
Pomelo peel is a porous structure, which can purify and adsorb formaldehyde in the air. There are many scenes that can be used for deodorization:
1, refrigerator
Cut the grapefruit skin into small pieces, put it in a small bowl, and then put it in the refrigerator. Pomelo peel can emit bursts of fragrance, but also has a certain flavor absorption effect, which is very good for the odor caused by refrigerator odor.
2, shoe cabinet, toilet Put the pomelo peel into pieces in the shoe cabinet or toilet, and the mixed smell in the air can be removed, leaving a faint grapefruit fragrance. ?
3. Sewers
Peel the grapefruit skin, cut it into small pieces, put it in a pot and pour in water. After the fire boils, take out the grapefruit peel and slowly pour the water into the sewer while it is hot, which can effectively remove the odor of the sewer.
Can grapefruit peel remove formaldehyde? no
Net transmission grapefruit peel to formaldehyde, big and easy to use!
This method is actually to cover up the pungent smell of formaldehyde with a stronger smell, which makes people mistakenly think that formaldehyde disappears when the pungent smell is gone?
Scientific research has proved that because grapefruit peel contains a lot of water, evaporation of water into the air will increase the humidity in the environment, and the increase of environmental humidity will increase formaldehyde.
Window ventilation is the most cost-effective in addition to formaldehyde method.