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How to dispel the cold in the body: knowledge of TCM health preservation
How to dispel the cold in the body: knowledge of TCM health preservation

Cold is a term rarely used in modern society, and everyone knows the feeling of cold and its pain. A cold is one of the real culprits of a cold. Seemingly inconspicuous, it is actually harmful, laying the groundwork for many diseases. Do you know how to get rid of the cold in your body? The following is about how to get rid of the cold in the body. Welcome to reading.

trait

(1) Cold is a yin evil, which is easy to hurt Yang Qi: Cold is a manifestation of Yin Qi, so it is called yin evil. After the cold evil invades the human body, Yang Qi in the human body will rise up and resist. Yang Qi can control yin and dispel cold, but if the cold pathogen is excessive, Yang Qi is not enough to dispel cold, but it is invaded by cold pathogen. Therefore, feeling cold pathogen is the most likely to damage human yang. Cold pathogen impairs yang qi, which can lead to excess cold syndrome in which cold pathogen inhibits yang qi or deficiency cold syndrome in which yang qi decreases. If external cold invades the muscle surface, weiyang is inhibited, and symptoms such as aversion to cold, fever, no sweat, stuffy nose and runny nose can be seen; Cold pathogen reaches the spleen and stomach, spleen yang is damaged, and symptoms such as epigastric pain, vomiting and diarrhea can be seen; If the heart and kidney are yang-deficient, and cold pathogens are concentrated in shaoyin, symptoms such as aversion to cold, cold hands and feet, diarrhea, prolonged urination, mental fatigue and thready pulse can be seen.

(2) Cold coagulation: stagnation, that is, coagulation block. Cold coagulation refers to the invasion of cold pathogen into human body, which is easy to coagulate qi, blood and body fluid and block meridians. The smoothness of human qi, blood and body fluid is entirely driven by the warmth of yang. Once the evil of yin and cold invades, the yang will be damaged and lose its warmth, which will easily lead to poor blood circulation in meridians and even blood coagulation, which will be unbearable. Therefore, pain is an important clinical manifestation of cold pathogen. Pain due to cold, an obvious reason for suffering from cold; Second, the pain is relieved when it is warm and aggravated when it is cold. Due to the invasion of cold pathogen into different parts, various pain symptoms can appear. For example, cold guest's exterior and interior meridians, blood stagnation, head, body, limbs joints will be painful. If the joint pain is mainly cold, it is called "cold joint pain" or "painful joint pain" Cold pathogen reaches the gastrointestinal tract directly, and then abdominal pain is severe; Cold guest liver pulse, visible less abdomen or pudendal cold pain. Like "Su Wen? "On Bi Syndrome" said: "Those who suffer from pain are also suffering from excessive cold, which causes pain. "So there is a saying that cold depression governs pain. If the cold suppresses Yang Qi, the warm steaming loses its function, and the body fluid will condense into phlegm.

(3) Cold attraction: "Attraction" means contraction and traction. Cold-induced suction refers to the invasion of cold pathogen into human body, which can make qi flow converge and the meridians, meridians and tendons contract rapidly. For example, cold pathogen invades the muscle surface, which makes you ignorant, and you can't vent your depression, which is manifested as aversion to cold, fever and anhidrosis. If the blood is cold, the blood will stagnate and contract, showing pain in the head and body and tight pulse; Cold stagnation of meridian joints leads to rapid contraction of meridians, even cramping pain, unfavorable flexion and extension, or cold syncope is inhuman. For example, "Su Wen? Take the pain theory as an example: "Cold leads to qi stagnation." "When the cold is outside the pulse, the pulse is cold, the pulse is cold and curled, the pulse is tight and urgent, and the collateral leads to the outside, so it suddenly dies of pain. "Contraction and urgency are caused by cold pathogen injury and absorption of meridians and blood vessels.

(4) When cold air gathers on the skin, it will form acne, and in severe cases, it will stagnate into acne.

All exogenous pathogens with the characteristics of cold, coagulation and inhalation are called cold pathogens.

Cold is the main qi in winter. If the cold is too cold, it is the cold evil that hurts people and causes disease. Cold pathogens are more common in winter. When water and ice freeze, many people are frostbitten, so it is often very cold in winter. However, cold pathogens can also be seen in other seasons. Sudden drop in temperature, wading in rain, sweating in wind and cold air conditioning are often important reasons for feeling cold pathogens. Diseases caused by the invasion of cold pathogens into human body are called exogenous cold diseases. Anyone who suffers from cold exterior and suppresses weiyang is called "typhoid fever"; Cold pathogen goes straight into the interior and hurts the yang of viscera, which is called "middle cold".

Health killer

Many diseases we see in our life are caused by cold. In other words, a cold is the root of many diseases. By analyzing the existence of these diseases, we can find the shadow of a cold; Eliminating colds can achieve the goal of curing diseases.

In particular, cold is not only the cause of common diseases such as colds and diarrhea, but also a pathogenic pathogen with wide pathogenic range and strong lethality. Some friends may know that kidney is congenital and belongs to Shui Han. If the cold invades the kidney and the two cold meet, it is just like adding insult to injury, and kidney yang is the most vulnerable. Once the kidney yang is damaged, the congenital foundation will be shaken, and there will be chills, long urine, loose stool, pale fur and weak pulse. Lighter people feel sad and cold; In severe cases, it will lead to sudden loss of yang, which will lead to death. In acute cases, it will block blood vessels and induce coronary heart disease and stroke. Slow aging makes the cold slowly deposit in the body, forming many chronic and difficult diseases. It is no exaggeration to say that colds are the number one killer of health.

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