All aromatherapy that delivers medicinal effects such as essential oils through the skin system and respiratory system can be called aromatherapy. Generally speaking, aromatherapy includes all aromatherapy, so there are many methods of aromatherapy, such as natural steaming, massage, bathing and so on.

By massage, inhalation, hot compress, soaking, steaming, etc., aromatic essential oil (also known as plant essential oil) can be quickly integrated into human blood and lymph, which can accelerate metabolism in the body, promote the regeneration of living cells, enhance the immunity of the body, and then regulate the nervous system, circulatory system, endocrine system, muscle tissue, digestive system and excretory system of the human body.

Commonly used aromatherapy oil bath, massage, coupled with soft music, sniff out fresh and sweet flowers in the nose, penetrate into the bone marrow, and the fragrance wafts away, giving you a charming and romantic temperament.

Aromatherapy care is popular all over the world and is favored by women who love beauty. Can be comfortable and beautiful, relax and decompress. Pure plant essential oil contains a variety of phenols and essences, which can stimulate the plant nerves in the body, make the endocrine system stable, natural and refreshing, and greatly increase its vitality.

Aromatherapy is an alternative art of dressing. A woman without fragrance is like coffee without sugar. The highest state of aromatherapy is the unity of body, mind and spirit. Aromatherapy essential oils are mostly extracted from fruits, flowers, leaves, roots or seeds of plants, which have antibacterial, bactericidal and detoxification effects. Heating them for about half an hour can reduce the number of bacteria in the air.

Extended data:

Benefits of aromatherapy:

1, aromatherapy can improve environmental sanitation, eliminate odor, decompose second-hand smoke and purify the air.

2, aromatherapy can enhance resistance, prevent diseases and reduce high blood pressure.

3, aromatherapy can enhance physical strength and vital capacity and promote metabolism.

4, aromatherapy can improve respiratory tract, nasal sensitivity and asthma.

5, aromatherapy can repel mosquitoes, mites, antibacterial.

6, aromatherapy can balance hormones, activate cells and prevent aging.

Aromatherapy can refresh the mind and enhance memory.

8, aromatherapy can relieve irritability, relieve stress, insomnia, headache, and make people feel happy.

Baidu encyclopedia-aromatherapy