Tianqi stewed chicken is a traditional medicinal diet made of Tianqi and chicken as the main raw materials, which belongs to the health soup of Cantonese cuisine. Has the effects of benefiting qi and nourishing blood, promoting spermatogenesis and nourishing viscera, removing blood stasis and relieving pain, nourishing blood and improving eyesight.

Food preparation

Ingredients: a thin chicken, Tianqi 15g (sliced), jujube 10 (enucleated), and a tablespoon of longan meat.

Seasoning: salt, four cups of boiling water.

Production steps

1. Put the chicken in boiling water, heat it for 3 minutes, take it out and wash it;

2. Wash and slice Notoginseng Radix;

3. The jujube is pitted and washed;

4. Wash longan meat;

5. Put chicken, notoginseng, red dates and longan meat into a vessel, add 4 cups or appropriate amount of boiling water, and simmer for 40 minutes;

6. Eat refined salt.