Does sleep affect you? what's up Good health. What else? Manage your health and ensure your health? Sleep can improve the body's immunity? . But especially? If you sleep too much, reverse it? Will it succeed? Dizziness, listlessness. You can't go out during the epidemic, but you can do something meaningful in your spare time at home. ? Like spending more time with home? Get along, mention? Knowledge cultivation, doing what you like, and gaining more? I'm sure. Irregular work and rest will be bad? Internal circulation, reduce immunity? Therefore, we should get up and eat on time, ensure a good sleep and strengthen exercise at the same time.