1. Buy dried roses and wash them for later use.
2. It is suggested to use 5- 10g of Kangxian flower and 5g of rose for each soaking, and then put them into the cup.
3. Then add hot water, preferably not too high, about 60℃.
4. If you like sweet, you can add some honey or rock sugar.
5. Then you can drink it in a minute or two.
The effect of soaking flowers and roses in water;
Soaking Kangxianhua in water has the functions of clearing away heat and toxic materials, removing fire and relieving annoyance, and is helpful to relieve oral ulcers, gingivitis and other problems. Roses, on the other hand, have the effects of dispelling summer heat and promoting fluid production, promoting blood circulation and regulating menstruation, which is helpful for irregular menstruation and dark yellow complexion. Therefore, soaking in water can not only quench thirst, but also have a certain health care effect.