Persimmon pepper, also known as big pepper, sweet pepper, lantern pepper, persimmon pepper and vegetable pepper, is its name. Its unique taste and capsaicin can stimulate the secretion of saliva and gastric juice, stimulate appetite, help digestion, promote intestinal peristalsis and prevent constipation. It can also prevent and treat scurvy, and has adjuvant therapeutic effects on gingival bleeding, anemia and vascular fragility. Most people will feel that after eating pungent green peppers, their heart beats faster and their skin blood vessels dilate, which makes people feel warm. Therefore, Chinese medicine has the same view on it as pepper, which warms the middle and lowers qi, dispels cold and dehumidifies. Other benefits of eating persimmon pepper: Vitamin C is supplemented in your body. As an antioxidant, vitamin C can devour free radicals, which can cause cell damage and eventually lead to cancer. The U.S. government recommends that women take 60 ~ 75 mg of vitamin C every day, men take 90 mg, and smokers should take another 35 mg. Because nicotine obviously causes cancer, it consumes vitamin C. Vitamin C also supports people's immune system and helps to relieve bad colds, but contrary to popular belief, vitamin C has no obvious effect on preventing nasal congestion. Vision-protecting persimmon peppers, especially red ones, can effectively prevent aging, mainly reflected in age-related cataracts. Have you never heard of them before? A white spot is a small spot on the retina. Most people over the age of 65 are inevitably blind. The human body needs a lot of lutein and amino acids, but most ophthalmologists suggest that these ingredients should be obtained from food, not small pills. So open your eyes to see persimmon pepper, beet, cabbage, spinach and other vegetables. They are rich in this substance. Note: It is not advisable to eat too much at one time. Spicy taste is easy to cause inflammation such as hemorrhoids and scabies, so eat less spicy green peppers. Patients with ulcers, esophagitis, cough and asthma, sore throat and hemorrhoids should eat less. Summer is the season for peppers. You can find fresh persimmon peppers in various colors, and the price is seasonal! Selection method of persimmon pepper: choose the one with hard skin and no wrinkles. Look at the green stems. Avoid soft and sunken parts. Avoid cracks, cuts and black spots. Preservation method of persimmon pepper: put it in a plastic bag and put it in the refrigerator. Green and yellow ones can last for a week, and red ones can only last for 3 ~ 4 days. Practice: Cold shredded green peppers: 1, shredded persimmon peppers and shredded pork. 2. Boil water in the pot, add a drop of oil and a little salt, and blanch the shredded green peppers. 3. Remove cold water and drain the water for later use. 4. Add garlic, Jiang Mo, salt, a little sugar and vinegar. 5. Heat a little oil in the pot and fry the shredded pork. References:

/dongfang my/blog/item/780 e8c 38 155 C3 BC 3d 562254 a . html