Current location - Health Preservation Learning Network - Health preserving class - Which is more nutritious, hen or rooster?
Which is more nutritious, hen or rooster?
1. Chicken, whether it is a rooster or a hen, is rich in nutrition and protein, but has little fat content, so it has the functions of invigorating the middle energizer and replenishing qi.

Second, the warming effect of cock is stronger than that of hen, which is suitable for patients with yang deficiency and weak qi, and is helpful for people with kidney deficiency and yang deficiency.

Third, chicken soup is a good tonic. After mother drinks it, it can not only replenish the body, but also promote milk secretion, which is also very useful for fatigue caused by spleen and stomach qi deficiency.

Fourth, hens are suitable for making soup, roosters are suitable for cooking, and old hens' chickens taste very firewood, but the effect of nourishing and keeping healthy is very good.