Rainwater solar term activity
Pull the baby: Insure the child to live a hundred years.
In the old society, people were superstitious about fate and asked God to tell their children whether they were good or not, especially the only child was more afraid of death. They must worship michel platini and ask a fortune teller to calculate the fortune-telling relationship according to the child's birth date, such as gold, wood, water, fire and earth. If there is a lack of wood in life, then when choosing a name, you should worship michel platini with wood characters, so as to ensure that your son can live a long life. This trick has been in full bloom for a long time year after year, and it has been renamed as "Bao Bao" since its inheritance.
Receiving longevity: the son-in-law visits her parents-in-law.
In some areas of our country, sons-in-law and daughters send festivals to their parents-in-law on rainy days. Gifts are usually a red ribbon 10 feet long, which is called "Shoushou", meaning wishing parents-in-law a long life.
The color of occupied rice: the abundance and regret of rice in the year of divination
The color of rice is to predict the rice harvest in that year by frying glutinous rice flowers. The quality of "color" depends on the number of glutinous rice flowers that bloom. The more glutinous rice that bursts with glistening, the better the harvest; Moreover, the less rice blooms, it means that the harvest is not good and the rice price will be expensive.
Back to her mother's house: married daughter visits her parents.
In western Sichuan, married daughters go back to visit their parents with gifts. For women who are not pregnant for a long time, their mothers will sew a pair of red trousers for them and put them on. It is said that this will ensure that they can get pregnant and have children as soon as possible. This custom is still popular in the countryside.
The secret of rainwater health care
1, mental conditioning is the most important
The first thing to keep healthy in rainy season is to recharge your batteries. In spring, yang will produce hair, such as the command of the liver. When qi is relaxed, hair will grow moderately, qi will be smooth, the liver and spleen will be harmonious, the spirit will be abundant and the body will be healthy. Take a moderate exercise in spring outing, stroll through the countryside and feel the charm of spring. Quiet without desire, don't be in vain, nourish your vitality. Do a regular life and combine work and rest. Comply with nature, protect vitality, and follow the laws of natural changes, so that the rhythm of life process can be adjusted with the changes of time, space and seasons, so as to achieve the purposes of strengthening the spleen and nourishing the stomach, conditioning the day after tomorrow and prolonging life.
2, rain, regulate the spleen and stomach
The change of the nature of rainy solar terms is related to health care, emphasizing that rainy solar terms "regulate the spleen and stomach" Spleen and stomach are the "acquired foundation" and the "source of qi and blood biochemistry", and the strength of spleen and stomach is an important factor to determine the length of life. Zhang Jingyue, a physician in the Ming Dynasty, said, "rustic qi is the source of all things, and stomach qi is the master of health preservation. A strong stomach is strong and a weak stomach is weak. Live with stomach qi, and die without stomach qi. Therefore, a health practitioner must put the spleen and stomach in the first place. Spleen and stomach are the basis of people's health and longevity. Spring health care should pay attention to the characteristics of yang, support yang, and avoid hurting the spleen and stomach.
To regulate the spleen and stomach, we should choose diet conditioning, drug conditioning and daily routine according to the situation. The climate gets warmer in spring, but it is windy and dry, which often leads to dry skin, dry mouth and chapped lips. You should eat more fresh vegetables and juicy fruits to replenish human body's water. Eat less greasy things, so as not to help yang leak out. "Qian Jin Fang" says: "On the seventy-second day of spring, keep acid and sweeten it to nourish your temper." Eat less sour, eat more sweet, and nourish the spleen. You can choose leek, Toona sinensis, lily, pea seedling and chrysanthemum.
3, beware of cold spring
In the rainy season this year, the low temperature of 10 degrees Celsius was ushered in central Yunnan, which brought some discomfort to people who just felt the warmth of spring. Fortunately, the weather became warmer and warmer. After autumn, it rained, and then the temperature gradually dropped until the middle of winter. And the weather after beginning of spring, although there are low temperature attacks from time to time, even "spring cold", but once the "spring cold", the temperature will climb a section, and unconsciously it will be hot. The rainy season is in such a transitional period, and health care is particularly important.
Dietary principles of rainwater solar terms
1, drink more soup and porridge to nourish the spleen and stomach.
In rainy season, people's spleen and stomach are easy to be weak. At this time, you should eat more soup and porridge to nourish your spleen and stomach. Soup porridge is easy to digest and will not increase the burden on the spleen and stomach. Yam porridge, jujube porridge and lotus seed soup are all good choices. If the soup porridge is made into medicated diet with proper Chinese medicine, it can nourish and strengthen the body. For example, according to the characteristics of vigorous liver qi in early spring, Radix Adenophorae, Radix Panacis Quinquefolii, Semen Cassiae, Flos Chrysanthemi and Polygoni Multiflori powder can be added to the medicated diet.
2, don't eat spicy food, put Regan Noodles.
In the rainy season, the air humidity increases, but the temperature is still very low, so the weather is cold and wet at this time. In this environment, the human body often gets hot. Eating hot dried vegetables at this time is tantamount to "adding fuel to the fire." Preheating makes people want to eat cold things, but if they eat too much cold things, the viscera will be hurt by dampness and cold, and symptoms such as stomach cold and diarrhea will appear. Therefore, the diet in rainy season should be moderate, and we should not eat anything cold or hot. Cold drinks and peppers should be eaten carefully, especially if you drink less, especially white wine.
3. Eat more warm food.
Eat less warm products such as mutton and dog meat in rainy season. The rainy season is suitable for conditioning the spleen and stomach, and you should eat more warm food in your diet to supplement the spleen and stomach. Radix Adenophorae, Radix Panacis Quinquefolii, Semen Cassiae, and Flos Chrysanthemi can be used as conditioning products for medicated diet.