One: white vinegar soaks feet.
This is a very simple and practical foot bath method that everyone can use. Let's control the temperature of foot bath water at about 40 degrees first. We must remember to soak in foot bath water. In fact, it should not be too high. If the temperature is too high, it will affect our health and make our blood pressure rise rapidly, which is harmful to our health. Then pour in the right amount of white vinegar. You know, vinegar can dissolve blood clots and clean up the garbage in the body, and vinegar can penetrate into our feet through hot water, thus cleaning up the garbage in our bodies and whitening our skin, so soaking our feet with white vinegar is a very good method.
Two: red flowers soak feet
Safflower is a Chinese herbal medicine, which has oxygen for enriching blood and producing sperm. Mainly used in spring, when we are weak in qi and blood. Soaking feet with safflower can not only enhance immunity with oxygen. And it can warm our hands and feet. Soaking our feet without fear of cold is a very good way.
Three: Angelica soaking feet
Angelica is also a Chinese herbal medicine. The most important difference between angelica sinensis and safflower is that angelica sinensis is a Chinese herbal medicine that can regulate women's irregular menstruation. This is a very important thing for women, especially in the changeable spring, when it is cold and warm. This complicated and changeable weather can easily stimulate women's physiological period to change. At this time, if you can soak your feet with angelica every day, it will effectively adjust the physiological period of women and keep their emotional and mental state in a stable state.