Changshou yiyuan decoction
Materials: Astragalus membranaceus 25g, Codonopsis pilosula 25g, Angelica sinensis 15g, Cinnamomum cassia 6g, Poria cocos 15g, Lycium barbarum 15g, silky fowl 200g, salt and monosodium glutamate.
Practice: Wash Radix Astragali, Radix Codonopsis, Radix Angelicae Sinensis, Cortex Cinnamomi, Poria and Fructus Lycii, wrap them tightly with clean gauze, wash black-bone chicken and shred them. Boil in a casserole for 50 minutes, take out the medicine bag and season with salt and monosodium glutamate. Eat chicken with soup, each time 1 material, 5-8 days as 1 course of treatment.
Efficacy: tonify vitality, nourish yin and nourish blood. It is used for malnutrition, chronic illness, infirmity and senility.
Zhenguo qigen
Ingredients: burdock 1, cashew nuts 200g, vegetarian tablets 100g, ginger 1, salt, rapeseed oil.
Practice: 1. Peel burdock and cut into hob pieces, slice ginger, slice vegetarian meat until soft, and squeeze out water for later use. 2. Add rapeseed oil to the pot and heat it. Add burdock and vegetarian slices and fry until brown. 3. Prepare a saucepan, add all the ingredients, add water, simmer for about half an hour, and add a little salt.
Efficacy: Cashew nuts can replenish qi, waist and feet, and can be eaten raw and cooked. A diet containing burdock has a nourishing effect on workers who often stand. It is good for middle-aged and elderly people with weak waist and feet to eat this medicated diet.
Buxue Polygonum multiflorum Thunb
Ingredients: 2 pieces of tofu, 2 tomatoes, a little mung bean, 25g of Polygonum multiflorum powder, salt, corn starch and sesame oil.
Practice: 1, wash tomatoes, and cut them into cubes with oil bean bags. 2. Boil the water in the pot, add diced tomatoes and diced beans, and cook with a little salt until it tastes good. 3. Pour Polygonum multiflorum powder and mung bean into the pot and mix well, then thicken with raw powder and pour some sesame oil.
Efficacy: Polygonum multiflorum Thunb can tonify liver and kidney, nourish essence and blood, and relieve constipation caused by intestinal dryness. A small amount of Polygonum multiflorum Thunb often has the effect of blackening hair and enriching blood.
Rose jujube kernel
Materials: pig heart 1 piece, jujube kernel 20g, rose 10g.
Practice: (1) The pig heart is degreased and washed. (2) Stir-fry jujube kernels, grind roses, and pour them into pig hearts. (3) Put the pig's heart filled with medicine into a bowl and steam it in water or a steamer until it is cooked. When eating, remove the powder from your heart, slice it and mix it with seasoning.
Efficacy: nourishing the heart and nourishing the nature. It is suitable for palpitation, insomnia and forgetfulness caused by insufficient heart blood.